4.8 km | 00:31:17 | 06:27/km日期: 2015-08-11 05:39 - 地點: 新竹市田徑場 - 卡路里: 362 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'22" / 05'19" / 05'23" / 06'06" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'18") | 470 / 470 |
2 | | 05'22" (+00'13") | 484 / 954 |
3 | | 05'09" | 480 / 1435 |
4 | | 05'14" (+00'05") | 499 / 1935 |
5 | | 05'20" (+00'11") | 496 / 2431 |
6 | | 05'26" (+00'17") | 487 / 2918 |
7 | | 05'25" (+00'16") | 467 / 3386 |
8 | | 05'30" (+00'21") | 499 / 3886 |
9 | | 11'05" (+05'56") | 467 / 4353 |
10 | | 10'41" (+05'32") | 476 / 4830 |
11 | | 10'05" (+04'56") | 14 / 4845 |
8月累積里程 :
96.80 km Lanew Bears 累積 :
561.7 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'19" | 00:10'41" |
3 | 05'23" | 00:16'04" |
4 | 06'06" | 00:22'10" |
4.8 | 10'47" | 00:31'17" |