21.1 km | 00:40:51 | 01:55/km日期: 2022-06-01 16:39 - 平均心率: 76 - 卡路里: 92 Cal - 平均步頻: 126 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 02'00" / 02'24" / 01'00" / 02'34" / 02'31" / 01'25" / 01'03" / 01'16" / 02'24" / 01'26" / 02'17" / 01'02" / 01'59" / 01'35" / 02'35" / 02'35" / 01'53" / 01'29" / 01'34" / 01'28" / 02'44" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'45" (+01'45") | 1000 / 1000 |
| 2 | | 02'23" (+01'23") | 1000 / 2000 |
| 3 | | 01'00" | 1000 / 3000 |
| 4 | | 02'33" (+01'33") | 1000 / 4000 |
| 5 | | 02'30" (+01'30") | 1000 / 5000 |
| 6 | | 01'24" (+00'24") | 1000 / 6000 |
| 7 | | 01'02" (+00'02") | 1000 / 7000 |
| 8 | | 01'16" (+00'16") | 1000 / 8000 |
| 9 | | 02'23" (+01'23") | 1000 / 9000 |
| 10 | | 01'26" (+00'26") | 1000 / 10000 |
| 11 | | 02'16" (+01'16") | 1000 / 11000 |
| 12 | | 01'02" (+00'02") | 1000 / 12000 |
| 13 | | 01'58" (+00'58") | 1000 / 13000 |
| 14 | | 01'35" (+00'35") | 1000 / 14000 |
| 15 | | 02'35" (+01'35") | 1000 / 15000 |
| 16 | | 02'35" (+01'35") | 1000 / 16000 |
| 17 | | 01'53" (+00'53") | 1000 / 17000 |
| 18 | | 01'28" (+00'28") | 1000 / 18000 |
| 19 | | 01'33" (+00'33") | 1000 / 19000 |
| 20 | | 01'28" (+00'28") | 1000 / 20000 |
| 21 | | 02'44" (+01'44") | 1000 / 21000 |
| 22 | | 06'14" (+05'14") | 137 / 21137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 235.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'00" | 00:02'00" |
| 2 | 02'24" | 00:04'24" |
| 3 | 01'00" | 00:05'24" |
| 4 | 02'34" | 00:07'58" |
| 5 | 02'31" | 00:10'29" |
| 6 | 01'25" | 00:11'54" |
| 7 | 01'03" | 00:12'57" |
| 8 | 01'16" | 00:14'13" |
| 9 | 02'24" | 00:16'37" |
| 10 | 01'26" | 00:18'03" |
| 11 | 02'17" | 00:20'20" |
| 12 | 01'02" | 00:21'22" |
| 13 | 01'59" | 00:23'21" |
| 14 | 01'35" | 00:24'56" |
| 15 | 02'35" | 00:27'31" |
| 16 | 02'35" | 00:30'06" |
| 17 | 01'53" | 00:31'59" |
| 18 | 01'29" | 00:33'28" |
| 19 | 01'34" | 00:35'02" |
| 20 | 01'28" | 00:36'30" |
| 21 | 02'44" | 00:39'14" |
| 21.1 | 06'18" | 00:40'06" |
留言 
展開計圈分析
