10.6 km | 01:12:34 | 06:49/km日期: 2022-06-02 05:08 - 平均心率: 137 - 卡路里: 862 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 07'13" / 06'19" / 06'57" / 07'00" / 06'44" / 06'45" / 07'00" / 06'41" / 06'50" / 06'48" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'55") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'57" (+00'39") | 1000 / 3000 |
| 4 | | 07'00" (+00'42") | 1000 / 4000 |
| 5 | | 06'43" (+00'25") | 1000 / 5000 |
| 6 | | 06'44" (+00'26") | 1000 / 6000 |
| 7 | | 07'00" (+00'42") | 1000 / 7000 |
| 8 | | 06'41" (+00'23") | 1000 / 8000 |
| 9 | | 06'50" (+00'32") | 1000 / 9000 |
| 10 | | 06'48" (+00'30") | 1000 / 10000 |
| 11 | | 06'50" (+00'32") | 626 / 10626 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
6月累積里程 : 187.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'19" | 00:13'32" |
| 3 | 06'57" | 00:20'29" |
| 4 | 07'00" | 00:27'29" |
| 5 | 06'44" | 00:34'13" |
| 6 | 06'45" | 00:40'58" |
| 7 | 07'00" | 00:47'58" |
| 8 | 06'41" | 00:54'39" |
| 9 | 06'50" | 01:01'29" |
| 10 | 06'48" | 01:08'17" |
| 10.6 | 06'51" | 01:12'35" |
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