12.4 km | 01:23:22 | 06:44/km日期: 2015-08-05 18:45 - 總爬升: 159 m - 卡路里: 813 Cal - 溫度: 26°C - 濕度: 87%
Pace: 06'18" / 07'03" / 06'37" / 05'28" / 07'11" / 06'52" / 07'25" / 06'42" / 06'30" / 06'49" / 07'05" / 06'41" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'21") | 995 / 995 |
| 2 | | 07'00" (+01'08") | 1002 / 1998 |
| 3 | | 06'15" (+00'23") | 1075 / 3073 |
| 4 | | 05'52" | 930 / 4003 |
| 5 | | 07'09" (+01'17") | 1002 / 5006 |
| 6 | | 06'53" (+01'01") | 995 / 6002 |
| 7 | | 07'21" (+01'29") | 1008 / 7011 |
| 8 | | 06'45" (+00'53") | 991 / 8002 |
| 9 | | 06'30" (+00'38") | 1013 / 9016 |
| 10 | | 06'43" (+00'51") | 998 / 10015 |
| 11 | | 07'06" (+01'14") | 996 / 11011 |
| 12 | | 06'44" (+00'52") | 1011 / 12023 |
| 13 | | 07'10" (+01'18") | 355 / 12378 |
8月累積里程 :
116.78 km 
SAUCONY BREAKTHRU 累積 :
696.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'03" | 00:13'21" |
| 3 | 06'37" | 00:19'58" |
| 4 | 05'28" | 00:25'26" |
| 5 | 07'11" | 00:32'37" |
| 6 | 06'52" | 00:39'29" |
| 7 | 07'25" | 00:46'54" |
| 8 | 06'42" | 00:53'36" |
| 9 | 06'30" | 01:00'06" |
| 10 | 06'49" | 01:06'55" |
| 11 | 07'05" | 01:14'00" |
| 12 | 06'41" | 01:20'41" |
| 12.4 | 07'05" | 01:23'22" |
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