10.5 km | 01:12:57 | 06:56/km日期: 2022-06-05 19:24 - 平均心率: 147 - 卡路里: 657 Cal - 平均步頻: 200
Pace: 06'18" / 06'31" / 06'46" / 07'00" / 06'57" / 07'01" / 07'04" / 07'09" / 07'09" / 07'16" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'30" (+00'12") | 1000 / 2000 |
| 3 | | 06'44" (+00'26") | 1000 / 3000 |
| 4 | | 07'00" (+00'42") | 1000 / 4000 |
| 5 | | 06'57" (+00'39") | 1000 / 5000 |
| 6 | | 07'00" (+00'42") | 1000 / 6000 |
| 7 | | 07'03" (+00'45") | 1000 / 7000 |
| 8 | | 07'08" (+00'50") | 1000 / 8000 |
| 9 | | 07'09" (+00'51") | 1000 / 9000 |
| 10 | | 07'15" (+00'57") | 1000 / 10000 |
| 11 | | 07'19" (+01'01") | 517 / 10517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
322.56 km 
三代🐊Y托 淺藍 累積 :
2001.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'31" | 00:12'49" |
| 3 | 06'46" | 00:19'35" |
| 4 | 07'00" | 00:26'35" |
| 5 | 06'57" | 00:33'32" |
| 6 | 07'01" | 00:40'33" |
| 7 | 07'04" | 00:47'37" |
| 8 | 07'09" | 00:54'46" |
| 9 | 07'09" | 01:01'55" |
| 10 | 07'16" | 01:09'11" |
| 10.5 | 07'18" | 01:12'58" |
展開計圈分析
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