8.0 km | 00:41:56 | 05:14/km日期: 2015-08-11 16:07 - 卡路里: 480 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'21" / 05'11" / 05'04" / 05'08" / 05'13" / 05'14" / 05'18" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'16") | 1000 / 1000 |
| 2 | | 05'11" (+00'07") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'08" (+00'04") | 1000 / 4000 |
| 5 | | 05'12" (+00'08") | 1000 / 5000 |
| 6 | | 05'14" (+00'10") | 1000 / 6000 |
| 7 | | 05'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'25" (+00'21") | 1000 / 8000 |
| 9 | | 04'48" | 5 / 8005 |
8月累積里程 : 188.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 05'04" | 00:15'36" |
| 4 | 05'08" | 00:20'44" |
| 5 | 05'13" | 00:25'57" |
| 6 | 05'14" | 00:31'11" |
| 7 | 05'18" | 00:36'29" |
| 8 | 05'26" | 00:41'55" |
| 8.0 | 03'09" | 00:41'56" |
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