10.1 km | 01:04:01 | 06:21/km日期: 2022-06-03 16:43 - 平均心率: 148 - 卡路里: 829 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 06'19" / 06'25" / 06'32" / 06'26" / 06'12" / 06'12" / 06'23" / 06'33" / 06'19" / 06'19" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'08") | 1000 / 1000 |
| 2 | | 06'25" (+00'14") | 1000 / 2000 |
| 3 | | 06'31" (+00'20") | 1000 / 3000 |
| 4 | | 06'26" (+00'15") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'12" (+00'01") | 1000 / 6000 |
| 7 | | 06'22" (+00'11") | 1000 / 7000 |
| 8 | | 06'32" (+00'21") | 1000 / 8000 |
| 9 | | 06'19" (+00'08") | 1000 / 9000 |
| 10 | | 06'18" (+00'07") | 1000 / 10000 |
| 11 | | 05'59" | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
51.51 km 
asics gel-excite 8 累積 :
519.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'25" | 00:12'44" |
| 3 | 06'32" | 00:19'16" |
| 4 | 06'26" | 00:25'42" |
| 5 | 06'12" | 00:31'54" |
| 6 | 06'12" | 00:38'06" |
| 7 | 06'23" | 00:44'29" |
| 8 | 06'33" | 00:51'02" |
| 9 | 06'19" | 00:57'21" |
| 10 | 06'19" | 01:03'40" |
| 10.1 | 06'07" | 01:04'01" |
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