10.2 km | 01:42:50 | 10:07/km日期: 2022-06-04 06:10 - 平均心率: 128 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 11'56" / 09'49" / 08'29" / 16'45" / 08'22" / 08'33" / 08'25" / 08'32" / 09'18" / 10'46" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'07" (+03'46") | 1000 / 1000 |
| 2 | | 09'49" (+01'28") | 1000 / 2000 |
| 3 | | 08'29" (+00'08") | 1000 / 3000 |
| 4 | | 16'45" (+08'24") | 1000 / 4000 |
| 5 | | 08'21" | 1000 / 5000 |
| 6 | | 08'33" (+00'12") | 1000 / 6000 |
| 7 | | 08'24" (+00'03") | 1000 / 7000 |
| 8 | | 08'31" (+00'10") | 1000 / 8000 |
| 9 | | 09'19" (+00'58") | 1000 / 9000 |
| 10 | | 10'43" (+02'22") | 1000 / 10000 |
| 11 | | 11'09" (+02'48") | 156 / 10156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 91.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'56" | 00:11'56" |
| 2 | 09'49" | 00:21'45" |
| 3 | 08'29" | 00:30'14" |
| 4 | 16'45" | 00:46'59" |
| 5 | 08'22" | 00:55'21" |
| 6 | 08'33" | 01:03'54" |
| 7 | 08'25" | 01:12'19" |
| 8 | 08'32" | 01:20'51" |
| 9 | 09'18" | 01:30'09" |
| 10 | 10'46" | 01:40'55" |
| 10.2 | 11'05" | 01:42'39" |
展開計圈分析
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