| 99.3 km | 03:56:06 | 25.2 km/h日期: 2022-05-29 05:40 - 總爬升: 708 m - 地點: .紫南宮 - 天氣: 熱 - 卡路里: 1912 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 27.48 (-22.52) | 988 / 988 | 2 | | 27.48 (-22.52) | 1002 / 1991 | 3 | | 36.73 (-13.27) | 1014 / 3005 | 4 | | 31.30 (-18.70) | 1012 / 4017 | 5 | | 36.00 (-14.00) | 993 / 5010 |
6 | | 37.11 (-12.89) | 1018 / 6029 | 7 | | 42.86 (-7.14) | 991 / 7020 | 8 | | 43.37 (-6.63) | 1001 / 8022 | 9 | | 43.90 (-6.10) | 1012 / 9035 | 10 | | 37.50 (-12.50) | 1007 / 10042 | 11 | | 40.00 (-10.00) | 1013 / 11055 | 12 | | 33.96 (-16.04) | 987 / 12042 | 13 | | 24.66 (-25.34) | 1010 / 13053 | 14 | | 34.95 (-15.05) | 1002 / 14056 | 15 | | 28.80 (-21.20) | 1002 / 15059 | 16 | | 32.43 (-17.57) | 1019 / 16078 | 17 | | 37.11 (-12.89) | 1005 / 17083 | 18 | | 45.00 (-5.00) | 1007 / 18091 | 19 | | 39.13 (-10.87) | 989 / 19080 | 20 | | 31.58 (-18.42) | 1008 / 20089 | 21 | | 31.03 (-18.97) | 1017 / 21106 | 22 | | 29.03 (-20.97) | 991 / 22097 | 23 | | 27.27 (-22.73) | 1009 / 23107 | 24 | | 18.85 (-31.15) | 1010 / 24117 | 25 | | 20.22 (-29.78) | 1002 / 25120 | 26 | | 35.64 (-14.36) | 989 / 26109 | 27 | | 25.71 (-24.29) | 1021 / 27131 | 28 | | 24.00 (-26.00) | 999 / 28131 | 29 | | 21.95 (-28.05) | 992 / 29124 | 30 | | 36.73 (-13.27) | 1000 / 30124 | 31 | | 21.56 (-28.44) | 1007 / 31132 | 32 | | 22.22 (-27.78) | 999 / 32131 | 33 | | 24.32 (-25.68) | 997 / 33128 | 34 | | 17.91 (-32.09) | 1010 / 34138 | 35 | | 26.09 (-23.91) | 1014 / 35153 | 36 | | 24.83 (-25.17) | 994 / 36148 | 37 | | 20.22 (-29.78) | 992 / 37141 | 38 | | 21.30 (-28.70) | 1005 / 38147 | 39 | | 23.68 (-26.32) | 1005 / 39153 | 40 | | 7.27 (-42.73) | 1013 / 40166 | 41 | | 21.82 (-28.18) | 1003 / 41170 | 42 | | 28.80 (-21.20) | 987 / 42158 | 43 | | 26.47 (-23.53) | 1015 / 43174 | 44 | | 27.69 (-22.31) | 1010 / 44184 | 45 | | 28.57 (-21.43) | 1008 / 45193 | 46 | | 26.87 (-23.13) | 993 / 46187 | 47 | | 23.23 (-26.77) | 1009 / 47196 | 48 | | 23.38 (-26.62) | 1000 / 48196 | 49 | | 18.95 (-31.05) | 1008 / 49205 | 50 | | 22.50 (-27.50) | 1003 / 50208 | 51 | | 18.56 (-31.44) | 1001 / 51210 | 52 | | 18.09 (-31.91) | 995 / 52205 | 53 | | 17.56 (-32.44) | 1007 / 53213 | 54 | | 18.85 (-31.15) | 993 / 54207 | 55 | | 21.56 (-28.44) | 1009 / 55216 | 56 | | 23.68 (-26.32) | 992 / 56209 | 57 | | 27.07 (-22.93) | 1014 / 57224 | 58 | | 16.90 (-33.10) | 1000 / 58225 | 59 | | 23.84 (-26.16) | 1000 / 59226 | 60 | | 17.73 (-32.27) | 1013 / 60239 | 61 | | 15.06 (-34.94) | 994 / 61234 | 62 | | 9.78 (-40.22) | 997 / 62231 | 63 | | 10.37 (-39.63) | 1089 / 63321 | 64 | | 9.28 (-40.72) | 930 / 64252 | 65 | | 17.22 (-32.78) | 997 / 65249 | 66 | | 26.28 (-23.72) | 1019 / 66269 | 67 | | 27.48 (-22.52) | 992 / 67261 | 68 | | 26.09 (-23.91) | 998 / 68260 | 69 | | 38.30 (-11.70) | 1012 / 69273 | 70 | | 43.37 (-6.63) | 1009 / 70282 | 71 | | 45.57 (-4.43) | 992 / 71275 | 72 | | 44.44 (-5.56) | 993 / 72268 | 73 | | 37.89 (-12.11) | 1008 / 73276 | 74 | | 39.56 (-10.44) | 1008 / 74285 | 75 | | 41.38 (-8.62) | 1002 / 75287 | 76 | | 26.87 (-23.13) | 1004 / 76292 | 77 | | 29.03 (-20.97) | 998 / 77290 | 78 | | 31.86 (-18.14) | 999 / 78290 | 79 | | 29.03 (-20.97) | 1011 / 79301 | 80 | | 22.36 (-27.64) | 1015 / 80316 | 81 | | 42.86 (-7.14) | 996 / 81313 | 82 | | 50.00 | 988 / 82302 | 83 | | 39.13 (-10.87) | 1021 / 83323 | 84 | | 30.25 (-19.75) | 988 / 84312 | 85 | | 25.90 (-24.10) | 1013 / 85326 | 86 | | 39.13 (-10.87) | 1001 / 86328 | 87 | | 42.86 (-7.14) | 994 / 87322 | 88 | | 40.00 (-10.00) | 991 / 88314 | 89 | | 39.56 (-10.44) | 1001 / 89315 | 90 | | 40.91 (-9.09) | 1012 / 90328 | 91 | | 36.73 (-13.27) | 994 / 91322 | 92 | | 30.77 (-19.23) | 1006 / 92329 | 93 | | 29.51 (-20.49) | 986 / 93316 | 94 | | 26.87 (-23.13) | 1014 / 94330 | 95 | | 29.03 (-20.97) | 1000 / 95331 | 96 | | 38.71 (-11.29) | 1002 / 96333 | 97 | | 33.33 (-16.67) | 992 / 97326 | 98 | | 29.27 (-20.73) | 1000 / 98327 | 99 | | 32.43 (-17.57) | 1007 / 99335 |
5月累積里程 : 99.31 km Android - samsung SM-G781B 上傳 | 2 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 27.3 | -0.9 % | 2 | 27.3 | -0.5 % | 3 | 36.7 | -0.6 % | 4 | 30.8 | 2.5 % | 5 | 36.0 | -1.0 % | 6 | 37.1 | -0.6 % | 7 | 41.9 | -2.0 % | 8 | 42.9 | -0.7 % | 9 | 43.9 | -2.0 % | 10 | 37.9 | -1.7 % | 11 | 39.1 | -1.2 % | 12 | 35.0 | 1.3 % | 13 | 24.3 | 2.3 % | 14 | 34.6 | -1.0 % | 15 | 28.6 | 2.2 % | 16 | 31.6 | 1.5 % | 17 | 36.7 | -1.9 % | 18 | 45.6 | -1.9 % | 19 | 39.1 | -1.5 % | 20 | 31.9 | 1.8 % | 21 | 30.5 | 1.5 % | 22 | 29.8 | 1.2 % | 23 | 28.3 | 1.3 % | 24 | 18.8 | 3.4 % | 25 | 19.5 | 2.9 % | 26 | 35.0 | -1.7 % | 27 | 25.9 | 1.9 % | 28 | 24.7 | 1.8 % | 29 | 21.7 | 1.6 % | 30 | 34.3 | -3.2 % | 31 | 24.3 | 3.2 % | 32 | 20.3 | 2.0 % | 33 | 24.3 | -1.0 % | 34 | 17.8 | 2.9 % | 35 | 24.5 | -2.3 % | 36 | 26.1 | 1.5 % | 37 | 21.4 | 4.0 % | 38 | 19.8 | 2.2 % | 39 | 24.2 | 2.3 % | 40 | 7.2 | 2.6 % | 41 | 21.3 | 2.3 % | 42 | 28.1 | 1.3 % | 43 | 26.5 | 3.0 % | 44 | 29.8 | 2.8 % | 45 | 26.3 | 2.5 % | 46 | 26.9 | 1.3 % | 47 | 24.5 | 1.8 % | 48 | 21.6 | 2.2 % | 49 | 20.3 | 2.0 % | 50 | 22.5 | 1.8 % | 51 | 20.2 | 2.7 % | 52 | 16.3 | 3.8 % | 53 | 18.5 | 3.4 % | 54 | 17.1 | 2.8 % | 55 | 23.8 | 3.0 % | 56 | 22.2 | 2.5 % | 57 | 25.7 | -1.0 % | 58 | 16.7 | 3.9 % | 59 | 26.7 | -3.0 % | 60 | 15.6 | 4.6 % | 61 | 20.8 | 3.0 % | 62 | 10.0 | 5.6 % | 63 | 7.6 | 5.7 % | 64 | 11.7 | 4.1 % | 65 | 14.9 | 4.3 % | 66 | 27.7 | -2.5 % | 67 | 27.5 | -1.1 % | 68 | 26.1 | 1.2 % | 69 | 34.0 | -2.9 % | 70 | 45.0 | -2.5 % | 71 | 43.9 | -3.1 % | 72 | 44.4 | -3.0 % | 73 | 39.6 | -1.8 % | 74 | 39.1 | -2.5 % | 75 | 40.9 | -2.8 % | 76 | 30.5 | 3.0 % | 77 | 26.9 | -0.7 % | 78 | 30.0 | -1.9 % | 79 | 31.0 | -2.6 % | 80 | 20.2 | -3.9 % | 81 | 47.4 | -3.6 % | 82 | 44.4 | -5.8 % | 83 | 43.4 | -2.8 % | 84 | 40.0 | -2.8 % | 85 | 21.1 | -1.4 % | 86 | 38.7 | -1.2 % | 87 | 40.9 | -1.0 % | 88 | 40.9 | -1.0 % | 89 | 39.1 | -1.4 % | 90 | 40.0 | -1.0 % | 91 | 39.1 | -1.2 % | 92 | 31.0 | -0.8 % | 93 | 31.0 | -0.6 % | 94 | 26.9 | -2.7 % | 95 | 26.9 | -1.2 % | 96 | 36.7 | -1.5 % | 97 | 35.3 | -1.1 % | 98 | 30.0 | -2.1 % | 99 | 31.6 | -0.8 % | 99.6 | 20.1 | -1.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|