8.3 km | 01:21:54 | 09:54/km日期: 2022-06-01 05:55 - 平均心率: 117 - 卡路里: 545 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 11'30" / 10'22" / 09'13" / 08'57" / 09'05" / 08'58" / 08'41" / 10'51" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'43" (+03'03") | 1000 / 1000 |
| 2 | | 10'20" (+01'40") | 1000 / 2000 |
| 3 | | 09'13" (+00'33") | 1000 / 3000 |
| 4 | | 08'57" (+00'17") | 1000 / 4000 |
| 5 | | 09'05" (+00'25") | 1000 / 5000 |
| 6 | | 08'57" (+00'17") | 1000 / 6000 |
| 7 | | 08'40" | 1000 / 7000 |
| 8 | | 10'51" (+02'11") | 1000 / 8000 |
| 9 | | 15'29" (+06'49") | 264 / 8264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 91.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'30" | 00:11'30" |
| 2 | 10'22" | 00:21'52" |
| 3 | 09'13" | 00:31'05" |
| 4 | 08'57" | 00:40'02" |
| 5 | 09'05" | 00:49'07" |
| 6 | 08'58" | 00:58'05" |
| 7 | 08'41" | 01:06'46" |
| 8 | 10'51" | 01:17'37" |
| 8.3 | 15'31" | 01:21'43" |
展開計圈分析
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