21.6 km | 02:18:56 | 06:25/km日期: 2022-06-02 04:05 - 總爬升: 411 m - 平均心率: 144 - 卡路里: 1248 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 92%
Pace: 07'11" / 07'07" / 07'03" / 07'47" / 06'37" / 06'01" / 08'12" / 05'56" / 05'10" / 05'07" / 09'04" / 06'15" / 06'09" / 05'49" / 05'26" / 05'31" / 07'34" / 05'05" / 05'09" / 06'06" / 06'48" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 300.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'07" | 00:14'18" |
| 3 | 07'03" | 00:21'21" |
| 4 | 07'47" | 00:29'08" |
| 5 | 06'37" | 00:35'45" |
| 6 | 06'01" | 00:41'46" |
| 7 | 08'12" | 00:49'58" |
| 8 | 05'56" | 00:55'54" |
| 9 | 05'10" | 01:01'04" |
| 10 | 05'07" | 01:06'11" |
| 11 | 09'04" | 01:15'15" |
| 12 | 06'15" | 01:21'30" |
| 13 | 06'09" | 01:27'39" |
| 14 | 05'49" | 01:33'28" |
| 15 | 05'26" | 01:38'54" |
| 16 | 05'31" | 01:44'25" |
| 17 | 07'34" | 01:51'59" |
| 18 | 05'05" | 01:57'04" |
| 19 | 05'09" | 02:02'13" |
| 20 | 06'06" | 02:08'19" |
| 21 | 06'48" | 02:15'07" |
| 21.6 | 06'19" | 02:18'56" |
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