14.3 km | 01:19:20 | 05:31/km日期: 2022-05-30 04:38 - 平均心率: 126 - 卡路里: 815 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 05'19" / 05'46" / 05'36" / 05'34" / 05'29" / 05'23" / 05'26" / 05'23" / 05'19" / 05'22" / 05'22" / 05'22" / 05'24" / 05'36" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'07") | 1000 / 1000 |
| 2 | | 05'46" (+00'27") | 1000 / 2000 |
| 3 | | 05'36" (+00'17") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'28" (+00'09") | 1000 / 5000 |
| 6 | | 05'23" (+00'04") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'22" (+00'03") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 05'21" (+00'02") | 1000 / 11000 |
| 12 | | 05'22" (+00'03") | 1000 / 12000 |
| 13 | | 05'23" (+00'04") | 1000 / 13000 |
| 14 | | 05'36" (+00'17") | 1000 / 14000 |
| 15 | | 05'27" (+00'08") | 342 / 14342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~116 | 65~79% |
| 2:M馬拉松配速區 | 116~131 | 79~89% |
| 3:T乳酸耐力區 | 131~136 | 89~92% |
| 4:A無氧耐力區 | 136~144 | 92~97.5% |
| 5:I最大耗氧區 | 144~148 | 97.5~100% |
| 最大心率為148 點此去設定最大心率 |
5月累積里程 : 249.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'46" | 00:11'05" |
| 3 | 05'36" | 00:16'41" |
| 4 | 05'34" | 00:22'15" |
| 5 | 05'29" | 00:27'44" |
| 6 | 05'23" | 00:33'07" |
| 7 | 05'26" | 00:38'33" |
| 8 | 05'23" | 00:43'56" |
| 9 | 05'19" | 00:49'15" |
| 10 | 05'22" | 00:54'37" |
| 11 | 05'22" | 00:59'59" |
| 12 | 05'22" | 01:05'21" |
| 13 | 05'24" | 01:10'45" |
| 14 | 05'36" | 01:16'21" |
| 14.3 | 05'27" | 01:18'13" |
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