9.0 km | 00:49:47 | 05:31/km日期: 2022-03-01 06:21 - 卡路里: 733 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'41" / 05'30" / 05'33" / 05'33" / 05'33" / 05'30" / 05'29" / 05'41" / 05'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'30") | 1000 / 1000 |
| 2 | | 05'29" (+00'19") | 1000 / 2000 |
| 3 | | 05'33" (+00'23") | 1000 / 3000 |
| 4 | | 05'32" (+00'22") | 1000 / 4000 |
| 5 | | 05'33" (+00'23") | 1000 / 5000 |
| 6 | | 05'30" (+00'20") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 1000 / 7000 |
| 8 | | 05'40" (+00'30") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 05'30" (+00'20") | 21 / 9021 |
3月累積里程 : 9.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'33" | 00:16'44" |
| 4 | 05'33" | 00:22'17" |
| 5 | 05'33" | 00:27'50" |
| 6 | 05'30" | 00:33'20" |
| 7 | 05'29" | 00:38'49" |
| 8 | 05'41" | 00:44'30" |
| 9 | 05'10" | 00:49'40" |
| 9.0 | 05'26" | 00:49'47" |
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