13.2 km | 01:28:46 | 06:43/km日期: 2022-05-29 06:33 - 總爬升: 326 m - 平均心率: 162 - 卡路里: 640 Cal - 總步數: 14846 - 平均步頻: 167 - 平均步幅: 88 cm
Pace: 06'28" / 05'50" / 06'17" / 04'31" / 00'03" / 05'38" / 06'08" / 06'38" / 06'56" / 08'08" / 06'24" / 06'29" / 05'51" / 06'24" / 06'31" / 02'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'52") | 1001 / 1001 | 174 / 85 |
| 2 | | 05'51" | 1001 / 2002 | 184 / 92 |
| 3 | | 06'25" (+00'34") | 1000 / 3003 | 143 / 108 |
| 4 | | 06'03" (+00'12") | 1002 / 4005 | 174 / 94 |
| 5 | | 06'24" (+00'33") | 1002 / 5008 | 176 / 88 |
| 6 | | 06'18" (+00'27") | 1000 / 6008 | 176 / 89 |
| 7 | | 07'25" (+01'34") | 1000 / 7009 | 161 / 83 |
| 8 | | 07'56" (+02'05") | 1000 / 8010 | 161 / 77 |
| 9 | | 07'39" (+01'48") | 1001 / 9012 | 164 / 79 |
| 10 | | 06'32" (+00'41") | 1000 / 10012 | 170 / 89 |
| 11 | | 06'26" (+00'35") | 1000 / 11012 | 163 / 94 |
| 12 | | 06'33" (+00'42") | 1000 / 12012 | 174 / 87 |
| 13 | | 07'17" (+01'26") | 1001 / 13014 | 152 / 89 |
| 14 | | 05'50" | 174 / 13188 | 175 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 360.08 km
MW Watch 上傳(省電模式) | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'50" | 00:12'18" |
| 3 | 06'17" | 00:18'35" |
| 4 | 04'31" | 00:23'06" |
| 5 | 00'03" | 00:23'09" |
| 6 | 05'38" | 00:28'47" |
| 7 | 06'08" | 00:34'55" |
| 8 | 06'38" | 00:41'33" |
| 9 | 06'56" | 00:48'29" |
| 10 | 08'08" | 00:56'37" |
| 11 | 06'24" | 01:03'01" |
| 12 | 06'29" | 01:09'30" |
| 13 | 05'51" | 01:15'21" |
| 14 | 06'24" | 01:21'45" |
| 15 | 06'31" | 01:28'16" |
| 13.2 | 00'-16" | 01:28'46" |
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