8.5 km | 00:45:17 | 05:19/km日期: 2022-05-18 16:41 - 卡路里: 529 Cal - 平均步頻: 174
Pace: 01'12" / 05'13" / 04'59" / 05'03" / 05'07" / 05'17" / 05'15" / 05'58" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'31") | 1000 / 1000 |
2 | | 05'13" (+00'14") | 1000 / 2000 |
3 | | 04'59" | 1000 / 3000 |
4 | | 05'02" (+00'03") | 1000 / 4000 |
5 | | 05'06" (+00'07") | 1000 / 5000 |
6 | | 05'17" (+00'18") | 1000 / 6000 |
7 | | 05'15" (+00'16") | 1000 / 7000 |
8 | | 05'42" (+00'43") | 1000 / 8000 |
9 | | 06'16" (+01'17") | 504 / 8504 |
5月累積里程 :
34.15 km Nike zoom Pegasus 35 累積 :
921.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'12" | 00:01'12" |
2 | 05'13" | 00:06'25" |
3 | 04'59" | 00:11'24" |
4 | 05'03" | 00:16'27" |
5 | 05'07" | 00:21'34" |
6 | 05'17" | 00:26'51" |
7 | 05'15" | 00:32'06" |
8 | 05'58" | 00:38'04" |
8.5 | 06'16" | 00:41'14" |