23.3 km | 02:50:07 | 07:18/km日期: 2022-05-21 07:50 - 總爬升: 208 m - 平均心率: 147 - 卡路里: 1575 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 07'13" / 07'21" / 07'18" / 08'20" / 06'37" / 07'02" / 07'43" / 06'41" / 07'41" / 06'49" / 13'39" / 06'43" / 10'50" / 09'11" / 07'08" / 07'45" / 08'59" / 06'28" / 10'19" / 07'01" / 06'45" / 09'45" / 14'13" / 19'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+03'16") | 22631 / 22631 |
| 2 | | 04'35" (+00'28") | 188 / 22820 |
| 3 | | 04'07" | 201 / 23021 |
| 4 | | 04'14" (+00'07") | 132 / 23153 |
| 5 | | 03'56" | 115 / 23269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 111.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'21" | 00:14'34" |
| 3 | 07'18" | 00:21'52" |
| 4 | 08'20" | 00:30'12" |
| 5 | 06'37" | 00:36'49" |
| 6 | 07'02" | 00:43'51" |
| 7 | 07'43" | 00:51'34" |
| 8 | 06'41" | 00:58'15" |
| 9 | 07'41" | 01:05'56" |
| 10 | 06'49" | 01:12'45" |
| 11 | 13'39" | 01:26'24" |
| 12 | 06'43" | 01:33'07" |
| 13 | 10'50" | 01:43'57" |
| 14 | 09'11" | 01:53'08" |
| 15 | 07'08" | 02:00'16" |
| 16 | 07'45" | 02:08'01" |
| 17 | 08'59" | 02:17'00" |
| 18 | 06'28" | 02:23'28" |
| 19 | 10'19" | 02:33'47" |
| 20 | 07'01" | 02:40'48" |
| 21 | 06'45" | 02:47'33" |
| 22 | 09'45" | 02:57'18" |
| 23 | 14'13" | 03:11'31" |
| 23.3 | 19'47" | 03:16'51" |
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