9.0 km | 00:57:58 | 06:24/km日期: 2015-07-01 18:08 - 卡路里: 488 Cal - 總步數: 10686 - 平均步頻: 184 - 平均步幅: 84 cm - 溫度: 33°C - 濕度: 65%
Pace: 06'18" / 06'00" / 06'05" / 06'10" / 06'24" / 06'09" / 06'58" / 06'45" / 06'40" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'19") | 1000 / 1000 | 183 / 86 |
| 2 | | 05'58" | 1005 / 2005 | 186 / 89 |
| 3 | | 06'07" (+00'09") | 1000 / 3006 | 189 / 86 |
| 4 | | 06'07" (+00'09") | 997 / 4004 | 188 / 86 |
| 5 | | 06'30" (+00'32") | 1002 / 5006 | 178 / 85 |
| 6 | | 06'12" (+00'14") | 993 / 6000 | 190 / 84 |
| 7 | | 06'56" (+00'58") | 1008 / 7008 | 176 / 81 |
| 8 | | 06'47" (+00'49") | 995 / 8003 | 184 / 79 |
| 9 | | 06'39" (+00'41") | 1001 / 9005 | 184 / 81 |
| 10 | | 08'36" (+02'38") | 36 / 9042 | 170 / 68 |
7月累積里程 : 110.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'00" | 00:12'18" |
| 3 | 06'05" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'24" | 00:30'57" |
| 6 | 06'09" | 00:37'06" |
| 7 | 06'58" | 00:44'04" |
| 8 | 06'45" | 00:50'49" |
| 9 | 06'40" | 00:57'29" |
| 9.0 | 11'19" | 00:57'58" |
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