43.1 km | 06:18:25 | 08:47/km日期: 2015-07-04 16:04 - 卡路里: 2325 Cal - 總步數: 46964 - 平均步頻: 124 - 平均步幅: 91 cm - 溫度: 34°C - 濕度: 63%
Pace: 08'50" / 06'59" / 06'57" / 06'54" / 06'54" / 07'46" / 08'17" / 07'08" / 11'22" / 07'11" / 11'52" / 06'03" / 07'57" / 08'54" / 08'02" / 11'20" / 07'52" / 06'47" / 08'17" / 08'28" / 07'30" / 10'25" / 06'48" / 09'01" / 08'31" / 07'28" / 09'02" / 12'31" / 09'22" / 08'15" / 10'47" / 08'32" / 10'24" / 10'26" / 07'50" / 09'17" / 08'31" / 07'31" / 08'28" / 09'25" / 08'54" / 08'52" / 11'54" / 79'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'48" (+02'44") | 1002 / 1002 | 146 / 77 |
2 | | 06'57" (+00'53") | 1003 / 2006 | 182 / 78 |
3 | | 06'57" (+00'53") | 998 / 3004 | 177 / 80 |
4 | | 06'53" (+00'49") | 1000 / 4005 | 182 / 79 |
5 | | 06'57" (+00'53") | 1000 / 5006 | 182 / 78 |
6 | | 07'44" (+01'40") | 993 / 6000 | 150 / 85 |
7 | | 08'18" (+02'14") | 1004 / 7004 | 119 / 101 |
8 | | 07'07" (+01'03") | 1001 / 8006 | 182 / 76 |
9 | | 11'22" (+05'18") | 999 / 9005 | 102 / 85 |
10 | | 07'12" (+01'08") | 996 / 10001 | 183 / 75 |
11 | | 11'47" (+05'43") | 1005 / 11007 | 82 / 102 |
12 | | 06'04" | 996 / 12003 | 188 / 87 |
13 | | 07'58" (+01'54") | 997 / 13001 | 139 / 90 |
14 | | 08'57" (+02'53") | 999 / 14000 | 71 / 155 |
15 | | 08'00" (+01'56") | 999 / 14999 | 151 / 82 |
16 | | 11'28" (+05'24") | 1003 / 16003 | 108 / 80 |
17 | | 07'44" (+01'40") | 1000 / 17004 | 116 / 110 |
18 | | 06'45" (+00'41") | 997 / 18001 | 178 / 82 |
19 | | 08'31" (+02'27") | 1007 / 19008 | 131 / 89 |
20 | | 08'16" (+02'12") | 997 / 20006 | 115 / 105 |
21 | | 07'31" (+01'27") | 997 / 21003 | 157 / 84 |
22 | | 10'22" (+04'18") | 997 / 22000 | 89 / 107 |
23 | | 06'51" (+00'47") | 1007 / 23008 | 174 / 83 |
24 | | 09'01" (+02'57") | 998 / 24006 | 102 / 108 |
25 | | 08'32" (+02'28") | 997 / 25004 | 121 / 96 |
26 | | 07'28" (+01'24") | 999 / 26003 | 166 / 80 |
27 | | 09'07" (+03'03") | 996 / 27000 | 94 / 115 |
28 | | 12'32" (+06'28") | 1001 / 28001 | 104 / 76 |
29 | | 09'16" (+03'12") | 999 / 29000 | 105 / 101 |
30 | | 08'15" (+02'11") | 1000 / 30000 | 139 / 86 |
31 | | 10'45" (+04'41") | 1003 / 31003 | 100 / 92 |
32 | | 08'31" (+02'27") | 997 / 32001 | 132 / 88 |
33 | | 10'25" (+04'21") | 1004 / 33005 | 109 / 87 |
34 | | 10'21" (+04'17") | 1000 / 34006 | 110 / 87 |
35 | | 07'53" (+01'49") | 999 / 35006 | 149 / 84 |
36 | | 09'16" (+03'12") | 995 / 36001 | 93 / 115 |
37 | | 08'32" (+02'28") | 1004 / 37006 | 111 / 105 |
38 | | 07'29" (+01'25") | 991 / 37998 | 120 / 110 |
39 | | 08'32" (+02'28") | 1003 / 39001 | 119 / 98 |
40 | | 09'25" (+03'21") | 1000 / 40001 | 119 / 88 |
41 | | 08'57" (+02'53") | 1004 / 41006 | 116 / 96 |
42 | | 08'47" (+02'43") | 993 / 42000 | 107 / 105 |
43 | | 12'01" (+05'57") | 1000 / 43000 | 67 / 123 |
44 | | 01:15'33" (+09'29") | 58 / 43059 | 4 / 327 |
7月累積里程 : 110.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 06'59" | 00:15'49" |
3 | 06'57" | 00:22'46" |
4 | 06'54" | 00:29'40" |
5 | 06'54" | 00:36'34" |
6 | 07'46" | 00:44'20" |
7 | 08'17" | 00:52'37" |
8 | 07'08" | 00:59'45" |
9 | 11'22" | 01:11'07" |
10 | 07'11" | 01:18'18" |
11 | 11'52" | 01:30'10" |
12 | 06'03" | 01:36'13" |
13 | 07'57" | 01:44'10" |
14 | 08'54" | 01:53'04" |
15 | 08'02" | 02:01'06" |
16 | 11'20" | 02:12'26" |
17 | 07'52" | 02:20'18" |
18 | 06'47" | 02:27'05" |
19 | 08'17" | 02:35'22" |
20 | 08'28" | 02:43'50" |
21 | 07'30" | 02:51'20" |
22 | 10'25" | 03:01'45" |
23 | 06'48" | 03:08'33" |
24 | 09'01" | 03:17'34" |
25 | 08'31" | 03:26'05" |
26 | 07'28" | 03:33'33" |
27 | 09'02" | 03:42'35" |
28 | 12'31" | 03:55'06" |
29 | 09'22" | 04:04'28" |
30 | 08'15" | 04:12'43" |
31 | 10'47" | 04:23'30" |
32 | 08'32" | 04:32'02" |
33 | 10'24" | 04:42'26" |
34 | 10'26" | 04:52'52" |
35 | 07'50" | 05:00'42" |
36 | 09'17" | 05:09'59" |
37 | 08'31" | 05:18'30" |
38 | 07'31" | 05:26'01" |
39 | 08'28" | 05:34'29" |
40 | 09'25" | 05:43'54" |
41 | 08'54" | 05:52'48" |
42 | 08'52" | 06:01'40" |
43 | 11'54" | 06:13'34" |
43.1 | 78'51" | 06:18'25" |