9.1 km | 00:56:39 | 06:12/km日期: 2022-05-25 19:54 - 平均心率: 137 - 卡路里: 636 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 98%
Pace: 06'08" / 05'27" / 06'28" / 05'35" / 05'54" / 06'29" / 06'43" / 06'33" / 06'36" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'40") | 2022 / 2022 |
| 2 | | 19'49" (+15'45") | 148 / 2171 |
| 3 | | 04'17" (+00'13") | 402 / 2573 |
| 4 | | 04'05" (+00'01") | 419 / 2993 |
| 5 | | 04'07" (+00'03") | 209 / 3203 |
| 6 | | 10'36" (+06'32") | 231 / 3435 |
| 7 | | 04'04" | 402 / 3837 |
| 8 | | 04'18" (+00'14") | 405 / 4242 |
| 9 | | 04'15" (+00'11") | 201 / 4443 |
| 10 | | 11'26" (+07'22") | 219 / 4663 |
| 11 | | 04'17" (+00'13") | 403 / 5067 |
| 12 | | 04'13" (+00'09") | 421 / 5488 |
| 13 | | 04'14" (+00'10") | 202 / 5691 |
| 14 | | 14'43" (+10'39") | 211 / 5903 |
| 15 | | 04'26" (+00'22") | 399 / 6302 |
| 16 | | 04'23" (+00'19") | 404 / 6707 |
| 17 | | 16'33" (+12'29") | 142 / 6849 |
| 18 | | 06'39" (+02'35") | 2279 / 9129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 68.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'27" | 00:11'35" |
| 3 | 06'28" | 00:18'03" |
| 4 | 05'35" | 00:23'38" |
| 5 | 05'54" | 00:29'32" |
| 6 | 06'29" | 00:36'01" |
| 7 | 06'43" | 00:42'44" |
| 8 | 06'33" | 00:49'17" |
| 9 | 06'36" | 00:55'53" |
| 9.1 | 05'55" | 00:56'39" |
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