13.9 km | 02:00:19 | 08:39/km日期: 2022-05-22 06:10 - 總爬升: 452 m - 平均心率: 134 - 卡路里: 1184 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(19)
Pace: 08'21" / 08'30" / 10'16" / 11'36" / 06'21" / 09'21" / 05'41" / 06'57" / 06'03" / 08'01" / 10'10" / 10'06" / 10'10" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'41") | 1000 / 1000 |
| 2 | | 08'30" (+02'50") | 1000 / 2000 |
| 3 | | 10'15" (+04'35") | 1000 / 3000 |
| 4 | | 11'36" (+05'56") | 1000 / 4000 |
| 5 | | 06'20" (+00'40") | 1000 / 5000 |
| 6 | | 09'21" (+03'41") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 06'57" (+01'17") | 1000 / 8000 |
| 9 | | 06'02" (+00'22") | 1000 / 9000 |
| 10 | | 08'01" (+02'21") | 1000 / 10000 |
| 11 | | 10'10" (+04'30") | 1000 / 11000 |
| 12 | | 10'05" (+04'25") | 1000 / 12000 |
| 13 | | 10'10" (+04'30") | 1000 / 13000 |
| 14 | | 09'42" (+04'02") | 902 / 13902 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 67.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'30" | 00:16'51" |
| 3 | 10'16" | 00:27'07" |
| 4 | 11'36" | 00:38'43" |
| 5 | 06'21" | 00:45'04" |
| 6 | 09'21" | 00:54'25" |
| 7 | 05'41" | 01:00'06" |
| 8 | 06'57" | 01:07'03" |
| 9 | 06'03" | 01:13'06" |
| 10 | 08'01" | 01:21'07" |
| 11 | 10'10" | 01:31'17" |
| 12 | 10'06" | 01:41'23" |
| 13 | 10'10" | 01:51'33" |
| 13.9 | 09'42" | 02:00'19" |
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