14.1 km | 01:36:23 | 06:50/km日期: 2022-05-19 16:35 - 平均心率: 149 - 卡路里: 1081 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'18" / 05'13" / 05'13" / 05'23" / 08'00" / 07'06" / 06'02" / 07'38" / 06'18" / 09'11" / 07'12" / 07'04" / 07'56" / 08'17" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'05") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 08'00" (+02'47") | 1000 / 5000 |
| 6 | | 07'05" (+01'52") | 1000 / 6000 |
| 7 | | 06'01" (+00'48") | 1000 / 7000 |
| 8 | | 07'37" (+02'24") | 1000 / 8000 |
| 9 | | 06'18" (+01'05") | 1000 / 9000 |
| 10 | | 09'11" (+03'58") | 1000 / 10000 |
| 11 | | 07'11" (+01'58") | 1000 / 11000 |
| 12 | | 07'04" (+01'51") | 1000 / 12000 |
| 13 | | 07'56" (+02'43") | 1000 / 13000 |
| 14 | | 08'16" (+03'03") | 1000 / 14000 |
| 15 | | 07'08" (+01'55") | 73 / 14073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 72.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'13" | 00:10'31" |
| 3 | 05'13" | 00:15'44" |
| 4 | 05'23" | 00:21'07" |
| 5 | 08'00" | 00:29'07" |
| 6 | 07'06" | 00:36'13" |
| 7 | 06'02" | 00:42'15" |
| 8 | 07'38" | 00:49'53" |
| 9 | 06'18" | 00:56'11" |
| 10 | 09'11" | 01:05'22" |
| 11 | 07'12" | 01:12'34" |
| 12 | 07'04" | 01:19'38" |
| 13 | 07'56" | 01:27'34" |
| 14 | 08'17" | 01:35'51" |
| 14.1 | 07'13" | 01:36'23" |
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