8.7 km | 01:53:45 | 13:07/km日期: 2022-05-22 07:24 - 總爬升: 427 m - 平均心率: 125 - 卡路里: 754 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 06'37" / 14'59" / 17'01" / 17'44" / 22'32" / 12'53" / 28'37" / 24'38" / 21'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 10'31" (+03'53") | 1000 / 2000 |
| 3 | | 17'01" (+10'23") | 1000 / 3000 |
| 4 | | 17'18" (+10'40") | 1000 / 4000 |
| 5 | | 08'44" (+02'06") | 1000 / 5000 |
| 6 | | 08'57" (+02'19") | 1000 / 6000 |
| 7 | | 16'33" (+09'55") | 1000 / 7000 |
| 8 | | 19'54" (+13'16") | 1000 / 8000 |
| 9 | | 12'09" (+05'31") | 666 / 8666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 247.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 14'59" | 00:21'36" |
| 3 | 17'01" | 00:38'37" |
| 4 | 17'44" | 00:56'21" |
| 5 | 22'32" | 01:18'53" |
| 6 | 12'53" | 01:31'46" |
| 7 | 28'37" | 02:00'23" |
| 8 | 24'38" | 02:25'01" |
| 8.7 | 21'01" | 02:39'02" |
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