10.3 km | 01:05:13 | 06:20/km日期: 2015-08-05 05:24 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'49" / 06'21" / 06'40" / 06'27" / 06'40" / 06'34" / 05'48" / 06'14" / 06'36" / 06'18" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'03") | 465 / 465 |
2 | | 05'41" (+00'01") | 501 / 966 |
3 | | 06'30" (+00'50") | 507 / 1473 |
4 | | 06'18" (+00'38") | 499 / 1973 |
5 | | 06'47" (+01'07") | 503 / 2476 |
6 | | 06'27" (+00'47") | 490 / 2967 |
7 | | 06'23" (+00'43") | 513 / 3480 |
8 | | 06'32" (+00'52") | 501 / 3982 |
9 | | 06'34" (+00'54") | 501 / 4483 |
10 | | 06'44" (+01'04") | 489 / 4973 |
11 | | 06'52" (+01'12") | 503 / 5477 |
12 | | 06'11" (+00'31") | 506 / 5983 |
13 | | 05'40" | 494 / 6477 |
14 | | 06'01" (+00'21") | 514 / 6991 |
15 | | 06'26" (+00'46") | 497 / 7489 |
16 | | 06'02" (+00'22") | 491 / 7980 |
17 | | 06'54" (+01'14") | 504 / 8485 |
18 | | 06'14" (+00'34") | 512 / 8998 |
19 | | 06'24" (+00'44") | 498 / 9496 |
20 | | 06'14" (+00'34") | 494 / 9991 |
21 | | 06'21" (+00'41") | 293 / 10284 |
8月累積里程 :
126.42 km MIZUNO WAVE INSPIRE 11 累積 :
593.1 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'21" | 00:12'10" |
3 | 06'40" | 00:18'50" |
4 | 06'27" | 00:25'17" |
5 | 06'40" | 00:31'57" |
6 | 06'34" | 00:38'31" |
7 | 05'48" | 00:44'19" |
8 | 06'14" | 00:50'33" |
9 | 06'36" | 00:57'09" |
10 | 06'18" | 01:03'27" |
10.3 | 06'12" | 01:05'13" |