4.9 km | 00:31:10 | 06:25/km日期: 2015-08-06 05:38 - 地點: 新竹市田徑場 - 卡路里: 362 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'15" / 05'22" / 05'17" / 06'15" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 480 / 480 |
2 | | 05'17" (+00'07") | 495 / 975 |
3 | | 05'17" (+00'07") | 485 / 1460 |
4 | | 05'18" (+00'08") | 473 / 1934 |
5 | | 05'16" (+00'06") | 505 / 2440 |
6 | | 05'22" (+00'12") | 476 / 2917 |
7 | | 05'23" (+00'13") | 476 / 3393 |
8 | | 05'31" (+00'21") | 485 / 3879 |
9 | | 11'00" (+05'50") | 478 / 4357 |
10 | | 10'35" (+05'25") | 478 / 4835 |
11 | | 11'24" (+06'14") | 14 / 4850 |
8月累積里程 :
96.80 km Lanew Bears 累積 :
561.7 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'22" | 00:10'37" |
3 | 05'17" | 00:15'54" |
4 | 06'15" | 00:22'09" |
4.9 | 10'36" | 00:31'10" |