13.1 km | 01:21:19 | 06:11/km日期: 2022-05-23 05:39 - 卡路里: 918 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 09'45" / 06'16" / 06'01" / 05'29" / 05'34" / 05'14" / 05'27" / 05'24" / 06'14" / 05'37" / 05'38" / 06'30" / 06'26" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'14" (+05'00") | 1000 / 1000 |
2 | | 06'16" (+01'02") | 1000 / 2000 |
3 | | 06'00" (+00'46") | 1000 / 3000 |
4 | | 05'28" (+00'14") | 1000 / 4000 |
5 | | 05'35" (+00'21") | 1000 / 5000 |
6 | | 05'14" | 1000 / 6000 |
7 | | 05'26" (+00'12") | 1000 / 7000 |
8 | | 05'23" (+00'09") | 1000 / 8000 |
9 | | 06'13" (+00'59") | 1000 / 9000 |
10 | | 05'37" (+00'23") | 1000 / 10000 |
11 | | 05'38" (+00'24") | 1000 / 11000 |
12 | | 06'28" (+01'14") | 1000 / 12000 |
13 | | 06'27" (+01'13") | 1000 / 13000 |
14 | | 08'32" (+03'18") | 145 / 13145 |
5月累積里程 : 183.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 06'16" | 00:16'01" |
3 | 06'01" | 00:22'02" |
4 | 05'29" | 00:27'31" |
5 | 05'34" | 00:33'05" |
6 | 05'14" | 00:38'19" |
7 | 05'27" | 00:43'46" |
8 | 05'24" | 00:49'10" |
9 | 06'14" | 00:55'24" |
10 | 05'37" | 01:01'01" |
11 | 05'38" | 01:06'39" |
12 | 06'30" | 01:13'09" |
13 | 06'26" | 01:19'35" |
13.1 | 08'34" | 01:20'50" |