9.4 km | 01:27:36 | 09:18/km日期: 2015-08-03 20:25 - 卡路里: 533 Cal - 總步數: 5520 - 平均步頻: 63 - 平均步幅: 170 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'12" / 05'34" / 06'10" / 07'20" / 10'30" / 09'23" / 12'11" / 11'37" / 12'00" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'36") | 1005 / 1005 | 179 / 90 |
2 | | 05'33" | 1000 / 2006 | 180 / 99 |
3 | | 06'08" (+00'35") | 1002 / 3009 | 177 / 91 |
4 | | 07'19" (+01'46") | 1000 / 4009 | 172 / 78 |
5 | | 10'29" (+04'56") | 1005 / 5014 | 46 / 206 |
6 | | 09'25" (+03'52") | 1000 / 6015 | 41 / 255 |
7 | | 12'05" (+06'32") | 1007 / 7023 | 3 / 2289 |
8 | | 11'39" (+06'06") | 1001 / 8024 | 3 / 2177 |
9 | | 12'17" (+06'44") | 1004 / 9028 | 3 / 2642 |
10 | | 15'03" (+09'30") | 407 / 9435 | 5 / 1131 |
8月累積里程 : 66.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'34" | 00:11'46" |
3 | 06'10" | 00:17'56" |
4 | 07'20" | 00:25'16" |
5 | 10'30" | 00:35'46" |
6 | 09'23" | 00:45'09" |
7 | 12'11" | 00:57'20" |
8 | 11'37" | 01:08'57" |
9 | 12'00" | 01:20'57" |
9.4 | 16'19" | 01:27'36" |