25.7 km | 02:40:00 | 06:13/km日期: 2022-05-22 05:02 - 總爬升: 415 m - 卡路里: 1667 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 06'11" / 07'18" / 05'36" / 05'44" / 05'35" / 05'41" / 05'23" / 05'30" / 05'57" / 05'34" / 05'24" / 06'13" / 05'25" / 05'16" / 05'31" / 05'04" / 05'05" / 05'15" / 05'48" / 04'52" / 05'01" / 13'27" / 06'46" / 08'06" / 09'57" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'19") | 1000 / 1000 |
2 | | 07'16" (+02'24") | 1000 / 2000 |
3 | | 05'36" (+00'44") | 1000 / 3000 |
4 | | 05'43" (+00'51") | 1000 / 4000 |
5 | | 05'35" (+00'43") | 1000 / 5000 |
6 | | 05'40" (+00'48") | 1000 / 6000 |
7 | | 05'22" (+00'30") | 1000 / 7000 |
8 | | 05'30" (+00'38") | 1000 / 8000 |
9 | | 05'56" (+01'04") | 1000 / 9000 |
10 | | 05'33" (+00'41") | 1000 / 10000 |
11 | | 05'24" (+00'32") | 1000 / 11000 |
12 | | 06'12" (+01'20") | 1000 / 12000 |
13 | | 05'24" (+00'32") | 1000 / 13000 |
14 | | 05'16" (+00'24") | 1000 / 14000 |
15 | | 05'30" (+00'38") | 1000 / 15000 |
16 | | 05'04" (+00'12") | 1000 / 16000 |
17 | | 05'04" (+00'12") | 1000 / 17000 |
18 | | 05'15" (+00'23") | 1000 / 18000 |
19 | | 05'47" (+00'55") | 1000 / 19000 |
20 | | 04'52" | 1000 / 20000 |
21 | | 05'00" (+00'08") | 1000 / 21000 |
22 | | 13'26" (+08'34") | 1000 / 22000 |
23 | | 06'46" (+01'54") | 1000 / 23000 |
24 | | 08'06" (+03'14") | 1000 / 24000 |
25 | | 09'56" (+05'04") | 1000 / 25000 |
26 | | 06'01" (+01'09") | 723 / 25723 |
5月累積里程 : 526.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 07'18" | 00:13'29" |
3 | 05'36" | 00:19'05" |
4 | 05'44" | 00:24'49" |
5 | 05'35" | 00:30'24" |
6 | 05'41" | 00:36'05" |
7 | 05'23" | 00:41'28" |
8 | 05'30" | 00:46'58" |
9 | 05'57" | 00:52'55" |
10 | 05'34" | 00:58'29" |
11 | 05'24" | 01:03'53" |
12 | 06'13" | 01:10'06" |
13 | 05'25" | 01:15'31" |
14 | 05'16" | 01:20'47" |
15 | 05'31" | 01:26'18" |
16 | 05'04" | 01:31'22" |
17 | 05'05" | 01:36'27" |
18 | 05'15" | 01:41'42" |
19 | 05'48" | 01:47'30" |
20 | 04'52" | 01:52'22" |
21 | 05'01" | 01:57'23" |
22 | 13'27" | 02:10'50" |
23 | 06'46" | 02:17'36" |
24 | 08'06" | 02:25'42" |
25 | 09'57" | 02:35'39" |
25.7 | 06'00" | 02:40'00" |