68.0 km | 06:11:45 | 05:28/km日期: 2022-05-15 14:56 - 卡路里: 3672 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 12'47" / 06'03" / 05'25" / 03'33" / 03'42" / 07'41" / 03'02" / 03'10" / 05'49" / 04'03" / 04'06" / 04'51" / 03'14" / 03'40" / 04'54" / 07'04" / 03'49" / 03'45" / 14'41" / 05'39" / 03'49" / 04'16" / 22'43" / 17'48" / 05'25" / 03'59" / 05'18" / 05'00" / 06'04" / 04'39" / 09'14" / 06'21" / 14'11" / 06'10" / 10'12" / 04'58" / 03'46" / 02'55" / 02'22" / 07'56" / 07'23" / 01'03" / 01'46" / 00'56" / 01'33" / 01'10" / 01'50" / 01'43" / 01'47" / 01'52" / 01'47" / 01'48" / 02'08" / 01'45" / 01'05" / 04'38" / 01'41" / 03'43" / 02'14" / 00'24" / 14'07" / 02'29" / 01'22" / 16'32" / 03'25" / 03'43" / 00'41" / 01'12" / 09'03" / 19'00" /
5月累積里程 : 134.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'47" | 00:12'47" |
2 | 06'03" | 00:18'50" |
3 | 05'25" | 00:24'15" |
4 | 03'33" | 00:27'48" |
5 | 03'42" | 00:31'30" |
6 | 07'41" | 00:39'11" |
7 | 03'02" | 00:42'13" |
8 | 03'10" | 00:45'23" |
9 | 05'49" | 00:51'12" |
10 | 04'03" | 00:55'15" |
11 | 04'06" | 00:59'21" |
12 | 04'51" | 01:04'12" |
13 | 03'14" | 01:07'26" |
14 | 03'40" | 01:11'06" |
15 | 04'54" | 01:16'00" |
16 | 07'04" | 01:23'04" |
17 | 03'49" | 01:26'53" |
18 | 03'45" | 01:30'38" |
19 | 14'41" | 01:45'19" |
20 | 05'39" | 01:50'58" |
21 | 03'49" | 01:54'47" |
22 | 04'16" | 01:59'03" |
23 | 22'43" | 02:21'46" |
24 | 17'48" | 02:39'34" |
25 | 05'25" | 02:44'59" |
26 | 03'59" | 02:48'58" |
27 | 05'18" | 02:54'16" |
28 | 05'00" | 02:59'16" |
29 | 06'04" | 03:05'20" |
30 | 04'39" | 03:09'59" |
31 | 09'14" | 03:19'13" |
32 | 06'21" | 03:25'34" |
33 | 14'11" | 03:39'45" |
34 | 06'10" | 03:45'55" |
35 | 10'12" | 03:56'07" |
36 | 04'58" | 04:01'05" |
37 | 03'46" | 04:04'51" |
38 | 02'55" | 04:07'46" |
39 | 02'22" | 04:10'08" |
40 | 07'56" | 04:18'04" |
41 | 07'23" | 04:25'27" |
42 | 01'03" | 04:26'30" |
43 | 01'46" | 04:28'16" |
44 | 00'56" | 04:29'12" |
45 | 01'33" | 04:30'45" |
46 | 01'10" | 04:31'55" |
47 | 01'50" | 04:33'45" |
48 | 01'43" | 04:35'28" |
49 | 01'47" | 04:37'15" |
50 | 01'52" | 04:39'07" |
51 | 01'47" | 04:40'54" |
52 | 01'48" | 04:42'42" |
53 | 02'08" | 04:44'50" |
54 | 01'45" | 04:46'35" |
55 | 01'05" | 04:47'40" |
56 | 04'38" | 04:52'18" |
57 | 01'41" | 04:53'59" |
58 | 03'43" | 04:57'42" |
59 | 02'14" | 04:59'56" |
60 | 00'24" | 05:00'20" |
61 | 14'07" | 05:14'27" |
62 | 02'29" | 05:16'56" |
63 | 01'22" | 05:18'18" |
64 | 16'32" | 05:34'50" |
65 | 03'25" | 05:38'15" |
66 | 03'43" | 05:41'58" |
67 | 00'41" | 05:42'39" |
68 | 01'12" | 05:43'51" |
69 | 09'03" | 05:52'54" |
68.0 | -18'-45" | 06:11'47" |