10.0 km | 01:03:02 | 06:17/km日期: 2022-05-21 06:15 - 卡路里: 708 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'00" / 06'18" / 06'21" / 06'04" / 06'19" / 06'20" / 06'05" / 06'23" / 06'27" / 06'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'14") | 1000 / 2000 |
| 3 | | 06'20" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'19" (+00'16") | 1000 / 5000 |
| 6 | | 06'19" (+00'16") | 1000 / 6000 |
| 7 | | 06'05" (+00'02") | 1000 / 7000 |
| 8 | | 06'22" (+00'19") | 1000 / 8000 |
| 9 | | 06'27" (+00'24") | 1000 / 9000 |
| 10 | | 06'17" (+00'14") | 1000 / 10000 |
| 11 | | 04'11" | 8 / 10008 |
5月累積里程 : 192.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'18" | 00:12'18" |
| 3 | 06'21" | 00:18'39" |
| 4 | 06'04" | 00:24'43" |
| 5 | 06'19" | 00:31'02" |
| 6 | 06'20" | 00:37'22" |
| 7 | 06'05" | 00:43'27" |
| 8 | 06'23" | 00:49'50" |
| 9 | 06'27" | 00:56'17" |
| 10 | 06'17" | 01:02'34" |
| 10.0 | 05'53" | 01:02'37" |
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