13.3 km | 01:14:23 | 05:36/km日期: 2022-05-18 18:09 - 平均心率: 124 - 卡路里: 819 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 05'39" / 06'20" / 06'54" / 06'47" / 06'08" / 06'08" / 06'03" / 05'55" / 05'06" / 05'08" / 04'56" / 04'41" / 04'20" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'34") | 1000 / 1000 |
| 2 | | 06'20" (+02'00") | 1000 / 2000 |
| 3 | | 06'54" (+02'34") | 1000 / 3000 |
| 4 | | 06'46" (+02'26") | 1000 / 4000 |
| 5 | | 06'07" (+01'47") | 1000 / 5000 |
| 6 | | 06'08" (+01'48") | 1000 / 6000 |
| 7 | | 06'02" (+01'42") | 1000 / 7000 |
| 8 | | 05'55" (+01'35") | 1000 / 8000 |
| 9 | | 05'06" (+00'46") | 1000 / 9000 |
| 10 | | 05'07" (+00'47") | 1000 / 10000 |
| 11 | | 04'55" (+00'35") | 1000 / 11000 |
| 12 | | 04'40" (+00'20") | 1000 / 12000 |
| 13 | | 04'20" | 1000 / 13000 |
| 14 | | 03'54" | 263 / 13263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
324.77 km 
Nike FK(米) 累積 :
2094.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'20" | 00:11'59" |
| 3 | 06'54" | 00:18'53" |
| 4 | 06'47" | 00:25'40" |
| 5 | 06'08" | 00:31'48" |
| 6 | 06'08" | 00:37'56" |
| 7 | 06'03" | 00:43'59" |
| 8 | 05'55" | 00:49'54" |
| 9 | 05'06" | 00:55'00" |
| 10 | 05'08" | 01:00'08" |
| 11 | 04'56" | 01:05'04" |
| 12 | 04'41" | 01:09'45" |
| 13 | 04'20" | 01:14'05" |
| 13.3 | 03'54" | 01:15'07" |
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