15.0 km | 01:27:21 | 05:48/km日期: 2022-05-21 05:35 - 總爬升: 185 m - 卡路里: 934 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 07'33" / 06'36" / 06'22" / 06'19" / 06'00" / 05'57" / 05'44" / 05'29" / 05'25" / 05'26" / 05'22" / 05'31" / 05'26" / 05'00" / 05'01" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'33") | 1000 / 1000 |
| 2 | | 06'35" (+01'35") | 1000 / 2000 |
| 3 | | 06'22" (+01'22") | 1000 / 3000 |
| 4 | | 06'18" (+01'18") | 1000 / 4000 |
| 5 | | 06'00" (+01'00") | 1000 / 5000 |
| 6 | | 05'56" (+00'56") | 1000 / 6000 |
| 7 | | 05'43" (+00'43") | 1000 / 7000 |
| 8 | | 05'28" (+00'28") | 1000 / 8000 |
| 9 | | 05'24" (+00'24") | 1000 / 9000 |
| 10 | | 05'25" (+00'25") | 1000 / 10000 |
| 11 | | 05'22" (+00'22") | 1000 / 11000 |
| 12 | | 05'31" (+00'31") | 1000 / 12000 |
| 13 | | 05'26" (+00'26") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'54" (+00'54") | 28 / 15028 |
5月累積里程 : 96.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'36" | 00:14'09" |
| 3 | 06'22" | 00:20'31" |
| 4 | 06'19" | 00:26'50" |
| 5 | 06'00" | 00:32'50" |
| 6 | 05'57" | 00:38'47" |
| 7 | 05'44" | 00:44'31" |
| 8 | 05'29" | 00:50'00" |
| 9 | 05'25" | 00:55'25" |
| 10 | 05'26" | 01:00'51" |
| 11 | 05'22" | 01:06'13" |
| 12 | 05'31" | 01:11'44" |
| 13 | 05'26" | 01:17'10" |
| 14 | 05'00" | 01:22'10" |
| 15 | 05'01" | 01:27'11" |
| 15.0 | 05'50" | 01:27'21" |
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