13.2 km | 01:19:25 | 06:02/km日期: 2022-05-20 19:53 - 平均心率: 147 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'37" / 05'37" / 05'36" / 05'40" / 05'42" / 05'40" / 05'42" / 05'37" / 05'47" / 05'44" / 05'45" / 05'38" / 09'27" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'23") | 297 / 297 |
| 2 | | 05'28" (+02'04") | 318 / 615 |
| 3 | | 05'29" (+02'05") | 313 / 929 |
| 4 | | 05'56" (+02'32") | 296 / 1225 |
| 5 | | 05'30" (+02'06") | 314 / 1540 |
| 6 | | 05'29" (+02'05") | 316 / 1856 |
| 7 | | 05'39" (+02'15") | 307 / 2164 |
| 8 | | 05'36" (+02'12") | 306 / 2471 |
| 9 | | 05'33" (+02'09") | 315 / 2786 |
| 10 | | 05'41" (+02'17") | 316 / 3103 |
| 11 | | 05'37" (+02'13") | 317 / 3421 |
| 12 | | 05'41" (+02'17") | 311 / 3732 |
| 13 | | 05'29" (+02'05") | 327 / 4059 |
| 14 | | 05'40" (+02'16") | 319 / 4379 |
| 15 | | 05'39" (+02'15") | 318 / 4698 |
| 16 | | 05'47" (+02'23") | 313 / 5011 |
| 17 | | 05'39" (+02'15") | 316 / 5328 |
| 18 | | 05'42" (+02'18") | 326 / 5655 |
| 19 | | 05'41" (+02'17") | 324 / 5979 |
| 20 | | 05'35" (+02'11") | 326 / 6305 |
| 21 | | 05'47" (+02'23") | 322 / 6628 |
| 22 | | 05'41" (+02'17") | 329 / 6957 |
| 23 | | 05'43" (+02'19") | 320 / 7278 |
| 24 | | 05'40" (+02'16") | 320 / 7599 |
| 25 | | 05'33" (+02'09") | 337 / 7936 |
| 26 | | 05'39" (+02'15") | 334 / 8271 |
| 27 | | 05'46" (+02'22") | 330 / 8601 |
| 28 | | 05'46" (+02'22") | 329 / 8931 |
| 29 | | 05'44" (+02'20") | 329 / 9260 |
| 30 | | 05'47" (+02'23") | 331 / 9592 |
| 31 | | 05'44" (+02'20") | 344 / 9936 |
| 32 | | 05'49" (+02'25") | 332 / 10269 |
| 33 | | 05'43" (+02'19") | 344 / 10613 |
| 34 | | 05'41" (+02'17") | 344 / 10958 |
| 35 | | 05'40" (+02'16") | 343 / 11301 |
| 36 | | 05'38" (+02'14") | 350 / 11652 |
| 37 | | 05'40" (+02'16") | 348 / 12001 |
| 38 | | 05'49" (+02'25") | 346 / 12347 |
| 39 | | 05'35" (+02'11") | 351 / 12698 |
| 40 | | 01:24'35" (+21'11") | 54 / 12752 |
| 41 | | 03'24" | 306 / 13059 |
| 42 | | 18'59" (+15'35") | 90 / 13150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 75.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'36" | 00:16'50" |
| 4 | 05'40" | 00:22'30" |
| 5 | 05'42" | 00:28'12" |
| 6 | 05'40" | 00:33'52" |
| 7 | 05'42" | 00:39'34" |
| 8 | 05'37" | 00:45'11" |
| 9 | 05'47" | 00:50'58" |
| 10 | 05'44" | 00:56'42" |
| 11 | 05'45" | 01:02'27" |
| 12 | 05'38" | 01:08'05" |
| 13 | 09'27" | 01:17'32" |
| 13.2 | 12'38" | 01:19'26" |
留言 
展開計圈分析
