6.0 km | 00:50:40 | 08:25/km日期: 2022-05-20 19:27 - 平均心率: 132 - 卡路里: 491 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 06'06" / 05'58" / 08'30" / 10'29" / 13'13" / 06'12" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+03'09") | 1000 / 1000 |
| 2 | | 05'57" (+03'00") | 1000 / 2000 |
| 3 | | 06'21" (+03'24") | 460 / 2460 |
| 4 | | 10'54" (+07'57") | 15 / 2476 |
| 5 | | 11'59" (+09'02") | 250 / 2726 |
| 6 | | 01:02'53" (+59'56") | 2 / 2728 |
| 7 | | 08'41" (+05'44") | 345 / 3074 |
| 8 | | 05'15" (+02'18") | 31 / 3105 |
| 9 | | 09'15" (+06'18") | 324 / 3430 |
| 10 | | 03'36" (+00'39") | 46 / 3476 |
| 11 | | 12'19" (+09'22") | 243 / 3719 |
| 12 | | 03'37" (+00'40") | 46 / 3765 |
| 13 | | 18'06" (+15'09") | 165 / 3931 |
| 14 | | 02'57" | 56 / 3987 |
| 15 | | 18'10" (+15'13") | 165 / 4152 |
| 16 | | 04:01'32" (+58'35") | 0 / 4153 |
| 17 | | 02:17'29" (+14'32") | 21 / 4175 |
| 18 | | 03'22" (+00'25") | 49 / 4224 |
| 19 | | 19'16" (+16'19") | 155 / 4380 |
| 20 | | 02'57" | 56 / 4436 |
| 21 | | 06'20" (+03'23") | 1000 / 5436 |
| 22 | | 06'22" (+03'25") | 572 / 6009 |
| 23 | | 15'20" (+12'23") | 11 / 6020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 136.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 08'30" | 00:20'34" |
| 4 | 10'29" | 00:31'03" |
| 5 | 13'13" | 00:44'16" |
| 6 | 06'12" | 00:50'28" |
| 6.0 | 09'39" | 00:50'40" |
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