13.9 km | 02:05:20 | 09:01/km日期: 2022-05-17 09:53 - 總爬升: 109 m - 平均心率: 139 - 卡路里: 641 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 06'57" / 06'38" / 06'48" / 06'58" / 07'24" / 07'10" / 07'23" / 07'22" / 07'29" / 09'46" / 10'36" / 13'47" / 11'16" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'29") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'47" (+00'09") | 1000 / 3000 |
| 4 | | 06'58" (+00'20") | 1000 / 4000 |
| 5 | | 07'23" (+00'45") | 1000 / 5000 |
| 6 | | 07'09" (+00'31") | 1000 / 6000 |
| 7 | | 07'23" (+00'45") | 1000 / 7000 |
| 8 | | 07'22" (+00'44") | 1000 / 8000 |
| 9 | | 07'28" (+00'50") | 1000 / 9000 |
| 10 | | 09'46" (+03'08") | 1000 / 10000 |
| 11 | | 10'35" (+03'57") | 1000 / 11000 |
| 12 | | 12'24" (+05'46") | 1000 / 12000 |
| 13 | | 11'30" (+04'52") | 1000 / 13000 |
| 14 | | 18'40" (+12'02") | 894 / 13894 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 167.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'38" | 00:13'35" |
| 3 | 06'48" | 00:20'23" |
| 4 | 06'58" | 00:27'21" |
| 5 | 07'24" | 00:34'45" |
| 6 | 07'10" | 00:41'55" |
| 7 | 07'23" | 00:49'18" |
| 8 | 07'22" | 00:56'40" |
| 9 | 07'29" | 01:04'09" |
| 10 | 09'46" | 01:13'55" |
| 11 | 10'36" | 01:24'31" |
| 12 | 13'47" | 01:38'18" |
| 13 | 11'16" | 01:49'34" |
| 13.9 | 18'44" | 02:06'20" |
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