12.9 km | 01:17:41 | 06:00/km日期: 2022-05-21 06:13 - 平均心率: 135 - 卡路里: 677 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 04'56" / 05'03" / 06'18" / 05'12" / 05'03" / 06'32" / 05'24" / 06'05" / 06'54" / 05'16" / 05'18" / 09'15" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" (+00'08") | 332 / 332 |
| 2 | | 03'46" (+00'20") | 414 / 746 |
| 3 | | 07'05" (+03'39") | 760 / 1507 |
| 4 | | 03'47" (+00'21") | 321 / 1828 |
| 5 | | 03'34" (+00'08") | 419 / 2248 |
| 6 | | 07'08" (+03'42") | 781 / 3030 |
| 7 | | 03'53" (+00'27") | 320 / 3350 |
| 8 | | 03'35" (+00'09") | 423 / 3773 |
| 9 | | 07'11" (+03'45") | 778 / 4551 |
| 10 | | 03'53" (+00'27") | 323 / 4874 |
| 11 | | 03'48" (+00'22") | 425 / 5300 |
| 12 | | 07'39" (+04'13") | 776 / 6076 |
| 13 | | 03'50" (+00'24") | 322 / 6399 |
| 14 | | 03'40" (+00'14") | 416 / 6816 |
| 15 | | 08'05" (+04'39") | 800 / 7617 |
| 16 | | 04'10" (+00'44") | 325 / 7942 |
| 17 | | 04'52" (+01'26") | 418 / 8361 |
| 18 | | 07'48" (+04'22") | 753 / 9115 |
| 19 | | 04'26" (+01'00") | 323 / 9439 |
| 20 | | 04'08" (+00'42") | 437 / 9876 |
| 21 | | 06'53" (+03'27") | 762 / 10639 |
| 22 | | 03'45" (+00'19") | 320 / 10959 |
| 23 | | 03'26" | 436 / 11396 |
| 24 | | 09'22" (+05'56") | 1523 / 12920 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 : 266.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'03" | 00:09'59" |
| 3 | 06'18" | 00:16'17" |
| 4 | 05'12" | 00:21'29" |
| 5 | 05'03" | 00:26'32" |
| 6 | 06'32" | 00:33'04" |
| 7 | 05'24" | 00:38'28" |
| 8 | 06'05" | 00:44'33" |
| 9 | 06'54" | 00:51'27" |
| 10 | 05'16" | 00:56'43" |
| 11 | 05'18" | 01:02'01" |
| 12 | 09'15" | 01:11'16" |
| 12.9 | 06'59" | 01:17'42" |
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