18.2 km | 01:21:01 | 04:26/km日期: 2022-05-19 20:17 - 平均心率: 167 - 卡路里: 1020 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 04'23" / 04'23" / 04'22" / 04'26" / 04'28" / 04'30" / 04'26" / 04'28" / 04'29" / 04'29" / 04'35" / 04'23" / 04'28" / 04'31" / 04'26" / 04'36" / 04'25" / 04'19" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'04") | 1000 / 1000 |
| 2 | | 04'22" (+00'03") | 1000 / 2000 |
| 3 | | 04'22" (+00'03") | 1000 / 3000 |
| 4 | | 04'25" (+00'06") | 1000 / 4000 |
| 5 | | 04'26" (+00'07") | 1000 / 5000 |
| 6 | | 04'29" (+00'10") | 1000 / 6000 |
| 7 | | 04'26" (+00'07") | 1000 / 7000 |
| 8 | | 04'28" (+00'09") | 1000 / 8000 |
| 9 | | 04'28" (+00'09") | 1000 / 9000 |
| 10 | | 04'28" (+00'09") | 1000 / 10000 |
| 11 | | 04'34" (+00'15") | 1000 / 11000 |
| 12 | | 04'23" (+00'04") | 1000 / 12000 |
| 13 | | 04'28" (+00'09") | 1000 / 13000 |
| 14 | | 04'31" (+00'12") | 1000 / 14000 |
| 15 | | 04'25" (+00'06") | 1000 / 15000 |
| 16 | | 04'35" (+00'16") | 1000 / 16000 |
| 17 | | 04'25" (+00'06") | 1000 / 17000 |
| 18 | | 04'19" | 1000 / 18000 |
| 19 | | 04'35" (+00'16") | 196 / 18196 |
| 20 | | 02'05" | 12 / 18208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 342.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'23" | 00:08'46" |
| 3 | 04'22" | 00:13'08" |
| 4 | 04'26" | 00:17'34" |
| 5 | 04'28" | 00:22'02" |
| 6 | 04'30" | 00:26'32" |
| 7 | 04'26" | 00:30'58" |
| 8 | 04'28" | 00:35'26" |
| 9 | 04'29" | 00:39'55" |
| 10 | 04'29" | 00:44'24" |
| 11 | 04'35" | 00:48'59" |
| 12 | 04'23" | 00:53'22" |
| 13 | 04'28" | 00:57'50" |
| 14 | 04'31" | 01:02'21" |
| 15 | 04'26" | 01:06'47" |
| 16 | 04'36" | 01:11'23" |
| 17 | 04'25" | 01:15'48" |
| 18 | 04'19" | 01:20'07" |
| 18.2 | 04'28" | 01:21'03" |
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