4.2 km | 00:28:21 | 06:45/km日期: 2022-05-17 19:41 - 平均心率: 147 - 卡路里: 250 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'25" / 06'29" / 06'37" / 06'48" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'05") | 416 / 416 |
| 2 | | 33'39" (+30'08") | 47 / 463 |
| 3 | | 03'31" | 418 / 882 |
| 4 | | 27'51" (+24'20") | 57 / 939 |
| 5 | | 03'38" (+00'07") | 416 / 1355 |
| 6 | | 32'22" (+28'51") | 49 / 1405 |
| 7 | | 03'39" (+00'08") | 411 / 1817 |
| 8 | | 31'24" (+27'53") | 50 / 1867 |
| 9 | | 03'44" (+00'13") | 413 / 2281 |
| 10 | | 01:04'02" (+00'31") | 24 / 2305 |
| 11 | | 03'39" (+00'08") | 409 / 2715 |
| 12 | | 34'43" (+31'12") | 45 / 2761 |
| 13 | | 03'54" (+00'23") | 406 / 3168 |
| 14 | | 43'32" (+40'01") | 36 / 3204 |
| 15 | | 03'47" (+00'16") | 407 / 3611 |
| 16 | | 31'44" (+28'13") | 50 / 3662 |
| 17 | | 04'01" (+00'30") | 404 / 4067 |
| 18 | | 14'15" (+10'44") | 125 / 4192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 84.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'29" | 00:12'54" |
| 3 | 06'37" | 00:19'31" |
| 4 | 06'48" | 00:26'19" |
| 4.2 | 10'33" | 00:28'21" |
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