10.1 km | 00:59:33 | 05:52/km日期: 2022-05-17 18:29 - 平均心率: 163 - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 05'14" / 05'26" / 05'29" / 05'32" / 05'41" / 05'53" / 06'29" / 06'28" / 06'00" / 06'18" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'25" (+00'10") | 1000 / 2000 |
| 3 | | 05'29" (+00'14") | 1000 / 3000 |
| 4 | | 05'32" (+00'17") | 1000 / 4000 |
| 5 | | 05'41" (+00'26") | 1000 / 5000 |
| 6 | | 05'52" (+00'37") | 1000 / 6000 |
| 7 | | 06'28" (+01'13") | 1000 / 7000 |
| 8 | | 06'28" (+01'13") | 1000 / 8000 |
| 9 | | 06'00" (+00'45") | 1000 / 9000 |
| 10 | | 06'17" (+01'02") | 1000 / 10000 |
| 11 | | 08'01" (+02'46") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 42.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'26" | 00:10'40" |
| 3 | 05'29" | 00:16'09" |
| 4 | 05'32" | 00:21'41" |
| 5 | 05'41" | 00:27'22" |
| 6 | 05'53" | 00:33'15" |
| 7 | 06'29" | 00:39'44" |
| 8 | 06'28" | 00:46'12" |
| 9 | 06'00" | 00:52'12" |
| 10 | 06'18" | 00:58'30" |
| 10.1 | 07'58" | 00:59'32" |
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