12.1 km | 01:11:56 | 05:56/km日期: 2022-05-14 16:35 - 地點: 景美溪右岸自行車道 - 卡路里: 784 Cal - 平均步頻: 175 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 05'54" / 05'58" / 05'56" / 06'06" / 06'00" / 05'54" / 06'03" / 05'46" / 05'35" / 05'45" / 05'57" / 06'11" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'24") | 488 / 488 |
2 | | 05'57" (+00'32") | 512 / 1001 |
3 | | 05'57" (+00'32") | 501 / 1502 |
4 | | 05'51" (+00'26") | 495 / 1998 |
5 | | 05'53" (+00'28") | 509 / 2507 |
6 | | 06'03" (+00'38") | 497 / 3005 |
7 | | 06'02" (+00'37") | 494 / 3499 |
8 | | 06'08" (+00'43") | 507 / 4006 |
9 | | 06'11" (+00'46") | 498 / 4504 |
10 | | 05'47" (+00'22") | 503 / 5008 |
11 | | 05'56" (+00'31") | 497 / 5505 |
12 | | 05'56" (+00'31") | 509 / 6015 |
13 | | 06'09" (+00'44") | 503 / 6518 |
14 | | 05'50" (+00'25") | 491 / 7009 |
15 | | 05'54" (+00'29") | 513 / 7523 |
16 | | 05'43" (+00'18") | 492 / 8016 |
17 | | 05'40" (+00'15") | 513 / 8529 |
18 | | 05'25" | 491 / 9020 |
19 | | 05'39" (+00'14") | 498 / 9518 |
20 | | 05'49" (+00'24") | 506 / 10025 |
21 | | 06'06" (+00'41") | 495 / 10521 |
22 | | 05'50" (+00'25") | 513 / 11034 |
23 | | 06'03" (+00'38") | 500 / 11535 |
24 | | 06'12" (+00'47") | 494 / 12029 |
25 | | 06'06" (+00'41") | 92 / 12122 |
5月累積里程 :
103.24 km mizuno wave rider 25 累積 :
1109.3 kmAndroid - samsung SM-A315G 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'58" | 00:11'52" |
3 | 05'56" | 00:17'48" |
4 | 06'06" | 00:23'54" |
5 | 06'00" | 00:29'54" |
6 | 05'54" | 00:35'48" |
7 | 06'03" | 00:41'51" |
8 | 05'46" | 00:47'37" |
9 | 05'35" | 00:53'12" |
10 | 05'45" | 00:58'57" |
11 | 05'57" | 01:04'54" |
12 | 06'11" | 01:11'05" |
12.1 | 05'27" | 01:11'45" |