12.5 km | 01:03:21 | 05:04/km日期: 2022-05-18 20:35 - 卡路里: 972 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'48" / 05'25" / 05'18" / 05'12" / 05'16" / 05'22" / 05'06" / 04'58" / 04'33" / 04'32" / 06'49" / 05'03" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'08") | 1000 / 1000 |
| 2 | | 05'25" (+00'54") | 1000 / 2000 |
| 3 | | 05'17" (+00'46") | 1000 / 3000 |
| 4 | | 05'12" (+00'41") | 1000 / 4000 |
| 5 | | 05'16" (+00'45") | 1000 / 5000 |
| 6 | | 05'21" (+00'50") | 1000 / 6000 |
| 7 | | 05'05" (+00'34") | 1000 / 7000 |
| 8 | | 04'58" (+00'27") | 1000 / 8000 |
| 9 | | 04'32" (+00'01") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'55" (+00'24") | 1000 / 11000 |
| 12 | | 04'52" (+00'21") | 1000 / 12000 |
| 13 | | 04'43" (+00'12") | 465 / 12465 |
5月累積里程 : 215.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'25" | 00:11'13" |
| 3 | 05'18" | 00:16'31" |
| 4 | 05'12" | 00:21'43" |
| 5 | 05'16" | 00:26'59" |
| 6 | 05'22" | 00:32'21" |
| 7 | 05'06" | 00:37'27" |
| 8 | 04'58" | 00:42'25" |
| 9 | 04'33" | 00:46'58" |
| 10 | 04'32" | 00:51'30" |
| 11 | 06'49" | 00:58'19" |
| 12 | 05'03" | 01:03'22" |
| 12.5 | 04'43" | 01:05'34" |
展開計圈分析
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