18.2 km | 01:36:48 | 05:18/km日期: 2022-05-17 18:37 - 平均心率: 129 - 卡路里: 1175 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'48" / 07'00" / 05'42" / 05'44" / 06'14" / 05'28" / 05'24" / 11'22" / 05'24" / 05'13" / 04'55" / 05'10" / 05'31" / 05'00" / 05'03" / 05'44" / 04'51" / 08'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'58") | 1000 / 1000 |
| 2 | | 05'44" (+00'54") | 1000 / 2000 |
| 3 | | 05'42" (+00'52") | 1000 / 3000 |
| 4 | | 05'43" (+00'53") | 1000 / 4000 |
| 5 | | 05'30" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" (+00'37") | 1000 / 6000 |
| 7 | | 05'23" (+00'33") | 1000 / 7000 |
| 8 | | 05'25" (+00'35") | 1000 / 8000 |
| 9 | | 05'23" (+00'33") | 1000 / 9000 |
| 10 | | 05'13" (+00'23") | 1000 / 10000 |
| 11 | | 04'54" (+00'04") | 1000 / 11000 |
| 12 | | 05'10" (+00'20") | 1000 / 12000 |
| 13 | | 04'52" (+00'02") | 1000 / 13000 |
| 14 | | 04'59" (+00'09") | 1000 / 14000 |
| 15 | | 05'03" (+00'13") | 1000 / 15000 |
| 16 | | 05'02" (+00'12") | 1000 / 16000 |
| 17 | | 04'50" | 1000 / 17000 |
| 18 | | 05'18" (+00'28") | 1000 / 18000 |
| 19 | | 05'08" (+00'18") | 239 / 18239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 253.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 07'00" | 00:12'48" |
| 3 | 05'42" | 00:18'30" |
| 4 | 05'44" | 00:24'14" |
| 5 | 06'14" | 00:30'28" |
| 6 | 05'28" | 00:35'56" |
| 7 | 05'24" | 00:41'20" |
| 8 | 11'22" | 00:52'42" |
| 9 | 05'24" | 00:58'06" |
| 10 | 05'13" | 01:03'19" |
| 11 | 04'55" | 01:08'14" |
| 12 | 05'10" | 01:13'24" |
| 13 | 05'31" | 01:18'55" |
| 14 | 05'00" | 01:23'55" |
| 15 | 05'03" | 01:28'58" |
| 16 | 05'44" | 01:34'42" |
| 17 | 04'51" | 01:39'33" |
| 18 | 08'14" | 01:47'47" |
| 18.2 | 05'09" | 01:49'01" |
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