10.1 km | 01:01:41 | 06:07/km日期: 2022-05-17 17:26 - 平均心率: 153 - 卡路里: 853 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'28" / 05'59" / 06'08" / 06'09" / 06'13" / 06'00" / 05'53" / 06'15" / 05'51" / 06'11" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'36") | 1000 / 1000 |
| 2 | | 05'59" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'17") | 1000 / 3000 |
| 4 | | 06'08" (+00'17") | 1000 / 4000 |
| 5 | | 06'13" (+00'22") | 1000 / 5000 |
| 6 | | 05'59" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'02") | 1000 / 7000 |
| 8 | | 06'15" (+00'24") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 11 | | 08'44" (+02'53") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
123.30 km 
HOKA Clifton 6 累積 :
2044.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'59" | 00:12'27" |
| 3 | 06'08" | 00:18'35" |
| 4 | 06'09" | 00:24'44" |
| 5 | 06'13" | 00:30'57" |
| 6 | 06'00" | 00:36'57" |
| 7 | 05'53" | 00:42'50" |
| 8 | 06'15" | 00:49'05" |
| 9 | 05'51" | 00:54'56" |
| 10 | 06'11" | 01:01'07" |
| 10.1 | 08'50" | 01:01'41" |
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