15.1 km | 01:23:31 | 05:32/km日期: 2022-05-17 05:51 - 卡路里: 1084 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 06'06" / 12'09" / 05'52" / 05'50" / 05'49" / 05'40" / 05'38" / 05'49" / 05'33" / 05'17" / 05'20" / 05'14" / 05'08" / 05'12" / 04'36" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'30") | 1000 / 1000 |
2 | | 06'10" (+01'35") | 1000 / 2000 |
3 | | 05'52" (+01'17") | 1000 / 3000 |
4 | | 05'50" (+01'15") | 1000 / 4000 |
5 | | 05'49" (+01'14") | 1000 / 5000 |
6 | | 05'39" (+01'04") | 1000 / 6000 |
7 | | 05'38" (+01'03") | 1000 / 7000 |
8 | | 05'49" (+01'14") | 1000 / 8000 |
9 | | 05'32" (+00'57") | 1000 / 9000 |
10 | | 05'17" (+00'42") | 1000 / 10000 |
11 | | 05'16" (+00'41") | 1000 / 11000 |
12 | | 05'17" (+00'42") | 1000 / 12000 |
13 | | 05'08" (+00'33") | 1000 / 13000 |
14 | | 05'11" (+00'36") | 1000 / 14000 |
15 | | 04'35" | 1000 / 15000 |
16 | | 05'42" (+01'07") | 52 / 15052 |
5月累積里程 : 436.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 12'09" | 00:18'15" |
3 | 05'52" | 00:24'07" |
4 | 05'50" | 00:29'57" |
5 | 05'49" | 00:35'46" |
6 | 05'40" | 00:41'26" |
7 | 05'38" | 00:47'04" |
8 | 05'49" | 00:52'53" |
9 | 05'33" | 00:58'26" |
10 | 05'17" | 01:03'43" |
11 | 05'20" | 01:09'03" |
12 | 05'14" | 01:14'17" |
13 | 05'08" | 01:19'25" |
14 | 05'12" | 01:24'37" |
15 | 04'36" | 01:29'13" |
15.1 | 05'24" | 01:29'30" |