18.6 km | 01:44:25 | 05:37/km日期: 2022-05-17 04:45 - 平均心率: 126 - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 05'56" / 05'44" / 05'42" / 05'32" / 05'52" / 05'40" / 05'46" / 05'47" / 05'40" / 05'46" / 05'35" / 05'35" / 05'37" / 05'38" / 05'34" / 05'29" / 05'29" / 05'14" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 05'43" (+00'29") | 1000 / 2000 |
| 3 | | 05'41" (+00'27") | 1000 / 3000 |
| 4 | | 05'32" (+00'18") | 1000 / 4000 |
| 5 | | 05'51" (+00'37") | 1000 / 5000 |
| 6 | | 05'40" (+00'26") | 1000 / 6000 |
| 7 | | 05'45" (+00'31") | 1000 / 7000 |
| 8 | | 05'47" (+00'33") | 1000 / 8000 |
| 9 | | 05'39" (+00'25") | 1000 / 9000 |
| 10 | | 05'45" (+00'31") | 1000 / 10000 |
| 11 | | 05'34" (+00'20") | 1000 / 11000 |
| 12 | | 05'35" (+00'21") | 1000 / 12000 |
| 13 | | 05'36" (+00'22") | 1000 / 13000 |
| 14 | | 05'37" (+00'23") | 1000 / 14000 |
| 15 | | 05'34" (+00'20") | 1000 / 15000 |
| 16 | | 05'28" (+00'14") | 1000 / 16000 |
| 17 | | 05'28" (+00'14") | 1000 / 17000 |
| 18 | | 05'14" | 1000 / 18000 |
| 19 | | 05'03" | 559 / 18559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
281.12 km 
NIKE Zoom Fly 3 累積 :
9095.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'44" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 05'32" | 00:22'54" |
| 5 | 05'52" | 00:28'46" |
| 6 | 05'40" | 00:34'26" |
| 7 | 05'46" | 00:40'12" |
| 8 | 05'47" | 00:45'59" |
| 9 | 05'40" | 00:51'39" |
| 10 | 05'46" | 00:57'25" |
| 11 | 05'35" | 01:03'00" |
| 12 | 05'35" | 01:08'35" |
| 13 | 05'37" | 01:14'12" |
| 14 | 05'38" | 01:19'50" |
| 15 | 05'34" | 01:25'24" |
| 16 | 05'29" | 01:30'53" |
| 17 | 05'29" | 01:36'22" |
| 18 | 05'14" | 01:41'36" |
| 18.6 | 05'03" | 01:44'26" |
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