9.0 km | 01:01:07 | 06:46/km日期: 2022-05-18 04:45 - 平均心率: 134 - 卡路里: 582 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 07'31" / 06'37" / 06'39" / 06'48" / 07'46" / 06'50" / 06'41" / 07'34" / 06'37" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'36") | 1000 / 1000 |
| 2 | | 06'37" (+00'01") | 1000 / 2000 |
| 3 | | 06'39" (+00'03") | 1000 / 3000 |
| 4 | | 06'47" (+00'11") | 1000 / 4000 |
| 5 | | 06'50" (+00'14") | 1000 / 5000 |
| 6 | | 06'50" (+00'14") | 1000 / 6000 |
| 7 | | 06'40" (+00'04") | 1000 / 7000 |
| 8 | | 06'46" (+00'10") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 06'13" | 13 / 9013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 169.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'37" | 00:14'08" |
| 3 | 06'39" | 00:20'47" |
| 4 | 06'48" | 00:27'35" |
| 5 | 07'46" | 00:35'21" |
| 6 | 06'50" | 00:42'11" |
| 7 | 06'41" | 00:48'52" |
| 8 | 07'34" | 00:56'26" |
| 9 | 06'37" | 01:03'03" |
| 9.0 | 06'10" | 01:03'08" |
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