30.2 km | 08:08:35 | 16:09/km日期: 2022-04-08 15:41 - 總爬升: 310 m - 平均心率: 102 - 卡路里: 1836 Cal - 平均步頻: 124 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 24'07" / 14'22" / 14'51" / 13'22" / 19'02" / 20'20" / 21'40" / 12'52" / 21'19" / 13'22" / 21'06" / 14'15" / 16'26" / 12'51" / 19'13" / 15'34" / 12'28" / 12'37" / 23'29" / 12'23" / 12'51" / 20'13" / 11'55" / 20'23" / 14'03" / 12'40" / 12'06" / 12'14" / 19'16" / 12'28" / 18'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'17" (+12'23") | 1000 / 1000 |
2 | | 14'22" (+02'28") | 1000 / 2000 |
3 | | 14'48" (+02'54") | 1000 / 3000 |
4 | | 13'24" (+01'30") | 1000 / 4000 |
5 | | 19'02" (+07'08") | 1000 / 5000 |
6 | | 20'19" (+08'25") | 1000 / 6000 |
7 | | 21'39" (+09'45") | 1000 / 7000 |
8 | | 12'52" (+00'58") | 1000 / 8000 |
9 | | 21'19" (+09'25") | 1000 / 9000 |
10 | | 13'21" (+01'27") | 1000 / 10000 |
11 | | 21'05" (+09'11") | 1000 / 11000 |
12 | | 14'14" (+02'20") | 1000 / 12000 |
13 | | 16'26" (+04'32") | 1000 / 13000 |
14 | | 12'50" (+00'56") | 1000 / 14000 |
15 | | 19'12" (+07'18") | 1000 / 15000 |
16 | | 15'33" (+03'39") | 1000 / 16000 |
17 | | 12'28" (+00'34") | 1000 / 17000 |
18 | | 12'36" (+00'42") | 1000 / 18000 |
19 | | 23'28" (+11'34") | 1000 / 19000 |
20 | | 12'23" (+00'29") | 1000 / 20000 |
21 | | 12'50" (+00'56") | 1000 / 21000 |
22 | | 20'13" (+08'19") | 1000 / 22000 |
23 | | 11'54" | 1000 / 23000 |
24 | | 20'23" (+08'29") | 1000 / 24000 |
25 | | 14'02" (+02'08") | 1000 / 25000 |
26 | | 12'40" (+00'46") | 1000 / 26000 |
27 | | 12'06" (+00'12") | 1000 / 27000 |
28 | | 12'14" (+00'20") | 1000 / 28000 |
29 | | 19'15" (+07'21") | 1000 / 29000 |
30 | | 12'27" (+00'33") | 1000 / 30000 |
31 | | 18'48" (+06'54") | 245 / 30245 |
新北市莊千慧