8.9 km | 00:51:41 | 05:49/km日期: 2022-05-03 19:14 - 平均心率: 166 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 04'44" / 04'48" / 07'06" / 04'41" / 05'09" / 06'27" / 04'41" / 08'20" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'11") | 403 / 403 |
| 2 | | 04'43" (+00'12") | 409 / 813 |
| 3 | | 04'44" (+00'13") | 410 / 1223 |
| 4 | | 04'46" (+00'15") | 404 / 1627 |
| 5 | | 04'44" (+00'13") | 404 / 2032 |
| 6 | | 04'48" (+00'17") | 406 / 2438 |
| 7 | | 32'07" (+27'36") | 89 / 2528 |
| 8 | | 04'38" (+00'07") | 402 / 2930 |
| 9 | | 04'38" (+00'07") | 404 / 3335 |
| 10 | | 04'38" (+00'07") | 406 / 3741 |
| 11 | | 04'40" (+00'09") | 404 / 4145 |
| 12 | | 04'40" (+00'09") | 401 / 4547 |
| 13 | | 04'33" (+00'02") | 407 / 4954 |
| 14 | | 18'58" (+14'27") | 154 / 5109 |
| 15 | | 04'49" (+00'18") | 392 / 5501 |
| 16 | | 04'39" (+00'08") | 403 / 5905 |
| 17 | | 04'40" (+00'09") | 399 / 6305 |
| 18 | | 04'38" (+00'07") | 401 / 6706 |
| 19 | | 04'39" (+00'08") | 405 / 7111 |
| 20 | | 04'31" | 410 / 7522 |
| 21 | | 24'53" (+20'22") | 141 / 7664 |
| 22 | | 07'05" (+02'34") | 406 / 8071 |
| 23 | | 06'35" (+02'04") | 812 / 8883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 131.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'48" | 00:09'32" |
| 3 | 07'06" | 00:16'38" |
| 4 | 04'41" | 00:21'19" |
| 5 | 05'09" | 00:26'28" |
| 6 | 06'27" | 00:32'55" |
| 7 | 04'41" | 00:37'36" |
| 8 | 08'20" | 00:45'56" |
| 8.9 | 06'30" | 00:51'41" |
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