10.0 km | 01:08:31 | 06:50/km日期: 2022-05-15 12:29 - 平均心率: 148 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 07'10" / 08'27" / 06'54" / 07'06" / 08'39" / 09'20" / 06'39" / 06'46" / 06'44" / 06'28" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'42") | 1000 / 1000 |
| 2 | | 06'55" (+00'28") | 1000 / 2000 |
| 3 | | 06'54" (+00'27") | 1000 / 3000 |
| 4 | | 07'05" (+00'38") | 1000 / 4000 |
| 5 | | 06'51" (+00'24") | 1000 / 5000 |
| 6 | | 06'51" (+00'24") | 1000 / 6000 |
| 7 | | 06'38" (+00'11") | 1000 / 7000 |
| 8 | | 06'46" (+00'19") | 1000 / 8000 |
| 9 | | 06'44" (+00'17") | 1000 / 9000 |
| 10 | | 06'27" | 1000 / 10000 |
| 11 | | 05'44" | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 107.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'27" | 00:15'37" |
| 3 | 06'54" | 00:22'31" |
| 4 | 07'06" | 00:29'37" |
| 5 | 08'39" | 00:38'16" |
| 6 | 09'20" | 00:47'36" |
| 7 | 06'39" | 00:54'15" |
| 8 | 06'46" | 01:01'01" |
| 9 | 06'44" | 01:07'45" |
| 10 | 06'28" | 01:14'13" |
| 10.0 | 05'37" | 01:14'20" |
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