10.3 km | 01:12:44 | 07:04/km日期: 2022-05-13 05:25 - 總爬升: 198 m - 卡路里: 658 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 06'06" / 07'13" / 07'01" / 07'24" / 07'05" / 07'26" / 07'18" / 07'21" / 07'14" / 06'40" / 09'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 07'12" (+01'07") | 1000 / 2000 |
| 3 | | 07'01" (+00'56") | 1000 / 3000 |
| 4 | | 07'23" (+01'18") | 1000 / 4000 |
| 5 | | 07'05" (+01'00") | 1000 / 5000 |
| 6 | | 07'25" (+01'20") | 1000 / 6000 |
| 7 | | 07'17" (+01'12") | 1000 / 7000 |
| 8 | | 07'21" (+01'16") | 1000 / 8000 |
| 9 | | 07'14" (+01'09") | 1000 / 9000 |
| 10 | | 06'39" (+00'34") | 1000 / 10000 |
| 11 | | 06'56" (+00'51") | 279 / 10279 |
5月累積里程 : 262.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'13" | 00:13'19" |
| 3 | 07'01" | 00:20'20" |
| 4 | 07'24" | 00:27'44" |
| 5 | 07'05" | 00:34'49" |
| 6 | 07'26" | 00:42'15" |
| 7 | 07'18" | 00:49'33" |
| 8 | 07'21" | 00:56'54" |
| 9 | 07'14" | 01:04'08" |
| 10 | 06'40" | 01:10'48" |
| 10.3 | 09'54" | 01:13'34" |
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