15.0 km | 01:13:26 | 04:53/km日期: 2022-05-15 10:06 - 卡路里: 1067 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'25" / 05'09" / 05'37" / 05'08" / 05'19" / 05'16" / 05'08" / 04'52" / 04'53" / 05'01" / 04'22" / 04'26" / 06'19" / 04'18" / 04'05" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'18") | 1000 / 1000 |
2 | | 05'09" (+01'04") | 1000 / 2000 |
3 | | 05'37" (+01'32") | 1000 / 3000 |
4 | | 05'08" (+01'03") | 1000 / 4000 |
5 | | 05'18" (+01'13") | 1000 / 5000 |
6 | | 05'15" (+01'10") | 1000 / 6000 |
7 | | 05'07" (+01'02") | 1000 / 7000 |
8 | | 04'51" (+00'46") | 1000 / 8000 |
9 | | 04'53" (+00'48") | 1000 / 9000 |
10 | | 05'01" (+00'56") | 1000 / 10000 |
11 | | 04'21" (+00'16") | 1000 / 11000 |
12 | | 04'25" (+00'20") | 1000 / 12000 |
13 | | 04'23" (+00'18") | 1000 / 13000 |
14 | | 04'17" (+00'12") | 1000 / 14000 |
15 | | 04'05" | 1000 / 15000 |
16 | | 04'20" (+00'15") | 19 / 15019 |
5月累積里程 : 436.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'09" | 00:10'34" |
3 | 05'37" | 00:16'11" |
4 | 05'08" | 00:21'19" |
5 | 05'19" | 00:26'38" |
6 | 05'16" | 00:31'54" |
7 | 05'08" | 00:37'02" |
8 | 04'52" | 00:41'54" |
9 | 04'53" | 00:46'47" |
10 | 05'01" | 00:51'48" |
11 | 04'22" | 00:56'10" |
12 | 04'26" | 01:00'36" |
13 | 06'19" | 01:06'55" |
14 | 04'18" | 01:11'13" |
15 | 04'05" | 01:15'18" |
15.0 | 04'18" | 01:15'23" |